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Two-Rule Diet
- Lose Weight, heal your gut, and still eat your favorite foods
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
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Two-Rule Diet
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Este título utiliza narración de virtual voice
Resumen del Editor
Have you tried every diet out there and failed? Are you ready for one that:
- Is easy to track
- Allows you to eat a large variety in foods
- Permits you to eat “guilty pleasure” foods
- Allows you to eat something whenever you are hungry
- Is financially sustainable over years
- Allows you to live a normal life
Dr Watson’s Two Rule Diet is a groundbreaking book that will empower you to achieve diet success by keeping two simple rules. In it, Dr. Watson clearly explains the science, psychology, nutrition, and medicine behind healthy dieting. It also exposes traditional diet myths that make many diets unsustainable, unrealistic, and unhealthy for the average person.
If you are ready for a change and want a diet where you can eat normal foods, avoid being hungry, and sustain the weight loss for the rest of your life, this book is for you.
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