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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- Narrado por: Ross Rayburn
- Duración: 8 h y 23 m
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A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion—a way to find your authentic self to balance life in our hectic, extroverted world.
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The practice of introversion leads to a happier, calmer life and a truer sense of yourself and your path—something many crave in our chaotic and often polarized world.
With the easy and enjoyable techniques in this book, and a surprisingly simple and straightforward way of thinking and seeing, you can begin introverting with more intention and with more structure and regularity, for even greater benefits. You’ll learn how to handle life’s difficulties with less anxiety and greater perspective, and you’ll have the tools to remember who you really are, especially during those times it’s easiest to forget.
Through these practical exercises, guided visualizations, opportunities for contemplation, breathing techniques, and more, you will discover that everything you need to be is already who you are. It’s inside you. All you have to do is turn inward to find it.
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Good Morning, Holy Spirit
- De: Benny Hinn
- Narrado por: William Crockett
- Duración: 6 h y 38 m
- Versión completa
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One cold winter night in Toronto, the Holy Spirit entered Benny Hinn's life in such a dramatic way that he was changed forever. The same thing can happen to you. Join the millions of others who have experienced Good Morning, Holy Spirit, and discover if you are ready to meet the Holy Spirit intimately and personally, willing to listen to His voice, and prepared to know Him as a person. In this revised and expanded edition of Good Morning, Holy Spirit, Benny Hinn shares the insights and the truths that God has taught him through the years.
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This book is anointed.
- De Faith Coates en 10-18-19
De: Benny Hinn
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- De: Ben Alldis
- Narrado por: Ben Alldis
- Duración: 7 h y 10 m
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Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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Run don’t walk to purchase this book
- De Amanda S en 09-07-23
De: Ben Alldis
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XOXO, Cody
- An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
- De: Cody Rigsby
- Narrado por: Cody Rigsby
- Duración: 6 h y 12 m
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Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there is one opinion—one truth—that he holds above all others, it’s that we shouldn’t let the fear of looking stupid or being judged hold us back from living our best lives.
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This book GIVES MAIN BOOK ENERGY!
- De Coffee N Craft en 09-13-23
De: Cody Rigsby
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Activate Your Greatness
- De: Alex Toussaint
- Narrado por: Alex Toussaint
- Duración: 6 h y 1 m
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
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Great motivational book
- De Juan en 11-16-23
De: Alex Toussaint
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Live Learn Love Well
- Lessons from a Life of Progress Not Perfection
- De: Emma Lovewell
- Narrado por: Emma Lovewell
- Duración: 5 h y 27 m
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Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today.
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Relatable
- De Maxibillion en 04-22-24
De: Emma Lovewell
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Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- De: Tunde Oyeneyin
- Narrado por: Tunde Oyeneyin
- Duración: 6 h y 27 m
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On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
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Your story is your story
- De sydney Webster en 07-04-22
De: Tunde Oyeneyin
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- De: Robin Arzon
- Narrado por: Robin Arzon
- Duración: 3 h y 45 m
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For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s what connects her with the world outside her door, whether that’s pounding the pavement of big city streets or traversing trails through quiet woods and fields. Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style.
De: Robin Arzon
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Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- De: Ben Alldis
- Narrado por: Ben Alldis
- Duración: 7 h y 10 m
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General
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Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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Run don’t walk to purchase this book
- De Amanda S en 09-07-23
De: Ben Alldis
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XOXO, Cody
- An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
- De: Cody Rigsby
- Narrado por: Cody Rigsby
- Duración: 6 h y 12 m
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Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there is one opinion—one truth—that he holds above all others, it’s that we shouldn’t let the fear of looking stupid or being judged hold us back from living our best lives.
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This book GIVES MAIN BOOK ENERGY!
- De Coffee N Craft en 09-13-23
De: Cody Rigsby
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Activate Your Greatness
- De: Alex Toussaint
- Narrado por: Alex Toussaint
- Duración: 6 h y 1 m
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General
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
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Great motivational book
- De Juan en 11-16-23
De: Alex Toussaint
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Live Learn Love Well
- Lessons from a Life of Progress Not Perfection
- De: Emma Lovewell
- Narrado por: Emma Lovewell
- Duración: 5 h y 27 m
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General
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Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today.
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Relatable
- De Maxibillion en 04-22-24
De: Emma Lovewell
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Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- De: Tunde Oyeneyin
- Narrado por: Tunde Oyeneyin
- Duración: 6 h y 27 m
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On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
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Your story is your story
- De sydney Webster en 07-04-22
De: Tunde Oyeneyin
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- De: Robin Arzon
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- Duración: 3 h y 45 m
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For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s what connects her with the world outside her door, whether that’s pounding the pavement of big city streets or traversing trails through quiet woods and fields. Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style.
De: Robin Arzon
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Your Pocket Therapist
- Break Free from Old Patterns and Transform Your Life
- De: Dr. Annie Zimmerman
- Narrado por: Dr. Annie Zimmerman
- Duración: 8 h y 17 m
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Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.
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Great book - highly recommend
- De Beth en 04-27-24
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Better Broken
- The Hidden Advantage of a Challenging Life
- De: Sean J. Rogers
- Narrado por: Sean J. Rogers
- Duración: 4 h y 41 m
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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The story, knowledge, and grit it took
- De INTP89 en 03-30-24
De: Sean J. Rogers
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Empath and Psychic Powers Awakened
- Ignite Your Inner Potential and Manifest Spiritual Fulfillment by Embracing Self-Love, Divine Healing, and the Effortless Flow of the Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 47 m
- Versión completa
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Discover how you can tap into your empathic and psychic superpowers and live a life filled with purpose and limitless possibilities NOW... Do you grapple with feelings of unworthiness, being unlovable, and navigating troubled relationships that often draw in the wrong individuals? If so, you’re not alone. When you carry so much weight that exceeds what you can bear, it's easy to lose sight of your own worth and purpose. It is in this vulnerable space that your journey begins–a journey of self-discovery and the effortless flow of the twin flame connection.
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SPIRITUAL AWAKENING!
- De Allen Smith en 04-22-24
De: S. M. Weng
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- De: Dr. Karan Rajan
- Narrado por: Dr. Karan Rajan
- Duración: 8 h y 45 m
- Versión completa
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Your body is incredible, but it’s also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You’d be a mess without your skeleton, but it can be a bony cage if you’re tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair.
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Title is misleading
- De P Man en 04-11-24
De: Dr. Karan Rajan
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- De: Daniel Goleman, Cary Cherniss
- Narrado por: Mike Lenz
- Duración: 7 h y 55 m
- Versión completa
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There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Great follow up and integration
- De Psyccess Press en 03-04-24
De: Daniel Goleman, y otros
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- De: Aditi Nerurkar
- Narrado por: Aditi Nerurkar
- Duración: 8 h y 19 m
- Versión completa
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For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard.
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Practical and Doable!
- De Brandy en 04-09-24
De: Aditi Nerurkar
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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The Amen Effect
- Ancient Wisdom to Mend Our Broken Hearts and World
- De: Sharon Brous
- Narrado por: Sharon Brous
- Duración: 5 h y 19 m
- Versión completa
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In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous—a leading American rabbi—makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other in celebration, in sorrow, and in solidarity. To show up for each other in moments of joy and pain, vulnerability and possibility, to invest in relationships of shared purpose and build communities of care.
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Her voice. Her eloquently spoken heartful Kind wise words
- De Joan B. en 05-05-24
De: Sharon Brous
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Get the F*ck Out Your Own Way
- A Guide to Letting Go of the Sh*t That's Holding You Back
- De: MJ Harris
- Narrado por: MJ Harris
- Duración: 7 h y 37 m
- Versión completa
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MJ Harris has got a lot of “best friends”. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your s--t together. MJ knows you need help—but because you never learned how to properly handle the hurt and anger you’ve experienced in the past, it has become the emotional trash in the way of living your best life. Don’t nobody want that! Whether it’s fixing your family issues, relationships, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better.
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This is one of the most gut Punching audio's I have ever listen too‼️
- De Amazon Customer en 01-24-24
De: MJ Harris
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- De: Romie Mushtaq
- Narrado por: Romie Mushtaq
- Duración: 8 h y 15 m
- Versión completa
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Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better. Dr. Romie embarked on a global journey to research and heal the negative impact of the stress responses on our brains, bodies, and teams. The solution led to this eye-opening book for professionals eager to break the relentless cycles of stress, anxiety, and burnout.
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Waste of time. All about the author, not you.
- De Daniel Adams en 03-17-24
De: Romie Mushtaq
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Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- De: Meg Arroll
- Narrado por: Sarah Kants
- Duración: 9 h y 29 m
- Versión completa
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Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
De: Meg Arroll
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Mind Games
- Winning the Battle for Your Mental and Emotional Health
- De: Paul Daugherty
- Narrado por: Paul Daugherty
- Duración: 7 h y 31 m
- Versión completa
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Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer. In this book, Paul Daugherty walks listeners through some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing.
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Loved the transparency
- De Travis en 02-28-24
De: Paul Daugherty
Lo que los oyentes dicen sobre Turning Inward
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Vanessa Seitz
- 02-24-24
Thought provoking
I really enjoyed the first half of the book. I was not so in touch with the second half of the book where there were examples of introversion. I do meditations with Peloton and feel like it more from that. I did like learning a lot of the background of introversion, and some of the visual examples have really stuck with me, but I did start to lose motivation to listen during the second half of the book. Overall, it was good, but just got a little repetitive towards the end.
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Historia
- Brendan Kennedy
- 03-03-24
A treasure trove of knowledge
From front to back there are so many jewels in this book you could see it from space. It shines! I suppose I should have said *hear them* from space because this is an audio book review but it’s not loud like that. This is a leveling up on yourself. Ross imparts so many helpful tips and illuminating illustrations on ‘Turning Inward’ that it’s the kind of book you keep around so you can pick it up again and try out new techniques. If you’re looking for you, give this book a try and see what’s out there on the inside.
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