Transformational Guided Meditation

Yoga Nidra for Abundance

De: Hannah Helton

Narrado por: Hannah Helton

Yoga Nidra is a sleep-based meditation technique designed to assist you in relaxing deeply and integrating positive intentions into your life.

Please note: This is not intended to be used in place of medical care. If you have any type of emotional or mental disorder, have a history of seizures, are being treated by a counselor, psychologist, or psychiatrist, or have respiratory or neurological disease or dysfunction, it is suggested that you gain permission from your physician or other healthcare professional prior to listening to this. You should not operate heavy machinery, drive, or partake in any other activity which requires your attention or to be alert while listening to this audio.

©2016 Hannah Helton (P)2016 Hannah Helton

Deeply relaxing meditation

I wasn't sure about listening to a meditation without music but this has become one of my favorites. I actually feel that I become more relaxed with this one compared with other meditations and feel recharged afterwards.

Brilliant

I absolutely love this audible! I try to listen to it once a week to really help me in my life.

Loved it!

I found this meditation to be user friendly for the beginning meditator as well as a great reminder for the well versed among us. I really like the tone and pace of the voice...and the guided visuals were perfect!

I would definitely recommend it. Buy, push play and enjoy the positive ripple 😊

Excellent!

Beautiful, calming, peaceful, and nice. I enjoyed the meditation and I would like to have like this more.

Excellent guided meditation

i don't know if it works or not, but it is extremely relaxing and soothing.