Through the Storm, Back to Yourself
“Principles and Basic Tools to Regain Balance and Serenity"
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Prueba gratis de 30 días de Audible Standard
Through the Storm, Back to Yourself
Compra ahora por $5.21
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Narrado por:
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Virtual Voice
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De:
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Gino Dalcielo
Este título utiliza narración de voz virtual
Feeling overwhelmed by anxiety, stress, or sadness?
Even in your darkest moments, you can rediscover balance, clarity, and peace within yourself.
Blending the ancient wisdom of the Tao Te Ching, Buddhism, Confucianism, and Zen with practical mindfulness and life coaching tools, this book offers simple, powerful steps to:
Turn suffering into personal growth
Quiet the mind and find inner clarity
Relieve anxiety and stress naturally
Live fully in the present moment
Build lasting resilience and trust in life
With short chapters, guided meditations, and practical exercises, this is your gentle companion for navigating life’s challenges.
It won’t change who you are—only help you remember.