Thrive After Breast Cancer

A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope

De: Terri Sterk

Narrado por: Michelle Bass

Duración: 5 h y 25 m

Resumen del Editor

Navigate the Journey to Breast Cancer Recovery: Empowering Strategies and Inspiring Survivor Stories

Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness.

• Navigate overwhelming emotions post-diagnosis
• Shift from survival to thriving beyond breast cancer
• Manage stress, finding solace amidst uncertainty
• Understand breast cancer's impacts, guided by survivors' insights
• Embrace a healing journey with actionable coping techniques

This audiobook offers:

• Comprehensive healing strategies
• Insights into growth and purpose post-diagnosis
• Resilience-building and inner strength development
• Opportunities for personal growth and transformation
• A path towards a healthier, happier you

This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey.

Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.

©2023 Terri Sterk (P)2024 Terri Sterk

Empowering & Inspiring!

In this beautifully produced audiobook, Terri Sterk gives us an engaging and comprehensive guide to breast cancer recovery. She shows us how to thrive, covering everything from managing stress, healing strategies, and how to find purpose and personal transformation after breast cancer.

What sets this book apart from the rest aide from the obvious passion of the author and the engaging practical advice is the survivor stories. I found them to be the most authentic and uplifting section of the book. If you yourself are struggling with breast cancer or know someone who is, this book is the perfect companion for your recovery journey. It's inspiring, actionable, uplifting, and empowering. Highly Recommend!

A great book!

I listened to this book and I really liked it. The strategies and survivor stories are empowering and inspiring. It helped me navigate emotions, manage stress, and find confidence post-diagnosis. The audiobook offers a balanced approach to recovery with actionable techniques. It's a great guide for anyone seeking wellness after breast cancer.

Fight Breast Cancer

The word "cancer" is so scary to people, and the projected anticipation of what will happen causes such anxiety to the new patient. This place of peace brings hope that blends comprehensive healing strategies, survivor insights, and actionable coping techniques. It takes the listeners through the emotional whirlwind post-diagnosis, fostering resilience and inner strength. This holistic approach, incorporating physical, emotional, and spiritual well-being, was so important throughout the process. Backed by the latest research and real-life experiences, the audiobook informs and forms a supportive community within its pages. It provides you a path towards a healthier, happier life beyond breast cancer, making it an indispensable companion for those navigating recovery.

Awesome book

Breast cancer is such a massive deal for everyone involved. This book covers everything. I really really enjoyed it. It presents everything in a comforting and informative manner. Totally recommend.

Amazing book.

This audiobook is a profound resource for understanding the breast cancer journey and supporting individuals. The mix of inspiring survivor stories and empowering strategies provides invaluable insights into recovery's emotional and physical aspects. The narrator's compassionate voice adds an empathetic touch, making the experience even more impactful. The audiobook takes a holistic approach to recovery, addressing the interconnected aspects of physical, emotional, and spiritual well-being.

This comprehensive guide not only imparts practical advice for managing stress but also illuminates the path towards a healing journey. It shares coping techniques, offering a roadmap for meaningful growth and transformation. For anyone seeking to support and empathize with breast cancer survivors, this audiobook is an invaluable resource.

Empowering Guide for Post-Breast Cancer Journey

"Thrive After Breast Cancer" on Audible.com is an empowering guide for those navigating the challenging journey post-breast cancer. This audiobook offers a comprehensive 3-part plan that includes actionable strategies, practical coping techniques, and renewed strength to find confidence and hope. As a breast cancer survivor myself, I found this book to be a beacon of light during a dark period. It provides valuable insights, emotional support, and a roadmap to regain physical and emotional wellness. If you or a loved one are on the path to recovery, this audiobook is a must-listen for renewed strength and hope.

Great book

For anyone who has been through the journey of breast cancer and come out the other side, this book is a great aid to help you live a healthy and fulfilling life. The book is laid out in a 3-part plan with coping techniques, well-being strategies and how to build your confidence and get the emotional support you need.
The author does a great job of taking you through the most important care steps to get you back to yourself

Incredible Resource!

This audiobook is an empowering and comprehensive guide that offers invaluable support for individuals facing the challenges of life after a breast cancer diagnosis. Written with a blend of empathy and expertise, this audiobook provides a powerful companion for those seeking to move beyond the initial shock of diagnosis and embrace a healthier, happier future. From managing overwhelming emotions to finding solace amidst uncertainty, the author offers practical coping techniques that can help navigate the rollercoaster of emotions that often accompanies a cancer diagnosis. It was touching to learn of the author's own story, and her survivor's insights were empowering and provided hope and inspiration.

Comprehensive and inspiring

This audiobook is an incredibly comprehensive and inspiring guide, essential for anyone touched by this prevalent disease. With practical strategies and coping techniques, there is an overall focus on building confidence as its presentation is calming and relatable. Its thorough and compassionate approach provides real support, making it an outstanding resource for the recovery process. I highly recommend it for its depth and inspiration!

Navigating Life Beyond Breast Cancer

"Thrive After Breast Cancer" is a practical and empowering guide on the journey to recovery. Offering actionable strategies, coping techniques, and inspiring survivor stories, it addresses the shift from survival to thriving beyond breast cancer, stress management, and understanding the impacts of the disease. The audiobook emphasizes a holistic approach, integrating physical, emotional, and spiritual well-being. As someone supporting loved ones through various life challenges, I believe this resource is indispensable for those seeking a healthier, happier life after breast cancer. The real-life experiences shared, and the incorporation of the latest research makes it a valuable recommendation for women on this journey.