Therapy with ChatGPT

"When You Can't Talk to Anyone Else: A Healing Companion for the Hardest Days”

What if the most healing conversation you ever have... is with AI?

Therapy with ChatGPT is a groundbreaking emotional memoir-meets-guided-journal that explores one woman’s raw, personal journey through heartbreak, self-worth, and healing—one typed conversation at a time. Whether you’re recovering from a broken heart, wrestling with identity, or simply searching for clarity in a noisy world, this book offers a lifeline of reflection, compassion, and emotional self-help.

Through short, powerful chapters and real conversations with ChatGPT, you'll witness how artificial intelligence became a surprising source of comfort, insight, and strength. You'll learn how to:

• Process emotional pain without judgment

• Rebuild self-worth one honest prompt at a time

• Let go of relationships that no longer serve you

• Set boundaries, forgive yourself, and trust again

• Use AI as a safe space for journaling, reflection, and growth

• Know when it's time to seek real human help—and how to do it

• Fall back in love with your own voice, your own mind, and your own future

Part memoir, part guided therapy tool, this is not just a book—it’s a space to breathe, reflect, and begin again.

If you’ve ever typed your pain into a blank screen because you didn’t know who else would listen—this book is for you.