The legend of a Zen master

Life and teachings of Bodhidharma

Bodhidharma is the enigmatic figure credited with bringing Zen Buddhism from India to China. Surrounded by legend, myth, and misunderstanding, he is often quoted—but rarely understood.

This book offers a clear, grounded exploration of who Bodhidharma was, what he taught, and why his ideas still matter today.

Rather than presenting Zen as vague mysticism, this work examines Bodhidharma through history, philosophy, and practical insight—separating fact from legend while preserving the depth of his teachings.

In this book, you will discover:

• The historical origins of Bodhidharma and early Zen Buddhism

• The core teachings traditionally attributed to Bodhidharma

• Famous stories explained with context and meaning

• How Zen philosophy challenged ritual, authority, and blind belief

• Why Bodhidharma’s ideas continue to influence modern spiritual thought

This book is written for readers who want clarity, not confusion—whether you are new to Zen or already familiar with Buddhist philosophy.

If you are interested in the origins of Zen Buddhism, Eastern philosophy, or the life and teachings of one of history’s most influential spiritual figures, this book provides a thoughtful and accessible introduction.