The Weight of It All
Not Just a Shot — A Second Chance
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por US$0.99 al mes
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Weight of It All
Compra ahora por $6.95
-
Narrado por:
-
Kristina Finch
-
De:
-
Teresa I Reyes
For anyone who’s ever struggled with weight, felt overwhelmed by diets, or battled the guilt of not “doing it naturally,” this book offers something different: compassion, clarity, and a second chance.
In The Weight of It All, Teresa I. Reyes shares her deeply personal journey using GLP-1 medications like Ozempic and Zepbound. With warmth, humor, and hard-earned insight, she walks you through what this journey really looks like—from the first dose to emotional breakthroughs, side effects, social shifts, and the quiet victories no one claps for.
Inside, you’ll find:
- What to expect in the first 12 weeks
- Tips for managing nausea, plateaus, and protein goals
- Emotional insights on identity, grief, and redefining hunger
- Practical advice on talking to doctors, dealing with judgment, and finding peace in maintenance
- Journal prompts to help you track your own path
This isn’t about perfection. It’s about progress. And it’s about time someone said it out loud:
You’re not weak. You’re not cheating. You’re allowed to want this for yourself.
Whether you’re considering a GLP-1, just starting out, or deep into your transformation—this book will meet you where you are and remind you: You’re not alone, and this time, you’re not starting over. You’re moving forward.
©2025 Teresa I Reyes (P)2025 Teresa I Reyes