The Tween Girls Puberty Bible

Stress-Free Guide to Embrace Your Changing Body, Practice Self-Care, and Enhance Emotional Growth to Become a Confident Girl in Just 15 Minutes A Day

De: Innersparks

Narrado por: Jenni Reilly

Help your daughter navigate puberty without stress—In just 15 minutes a day!

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

This audiobook is designed to guide your daughter through puberty with confidence and positivity, making it easier for her to embrace these changes—and for you to support her along the way. Plus, it comes with a complimentary PDF copy of the book, giving her access to all the fun activities, helpful tips, and interactive exercises for the full experience.

Here’s a sneak peek at what she’ll discover:

• Ten fun activities to celebrate her growth and boost body confidence.
• Inspiring real-life stories of girls who overcame challenges with bravery.
• Myth-busting scenarios that clear up common misconceptions about puberty.
• Step-by-step guidance on picking the right menstrual and hygiene products.
• Simple mood management tips to handle emotional ups and downs with ease.
• Social media smarts to build a positive self-image online and offline.
• Self-esteem boosters to help her embrace her unique beauty.
• Tips for maintaining friendships and nurturing family bonds.
• Conversation starters to help her talk openly about puberty.

This audiobook is packed with age-appropriate content in a friendly and engaging voice. Whether she listens independently or with your guidance, it’s a supportive tool to make puberty less daunting and more empowering.

Support your daughter’s journey with confidence and grace. Press play and download the included PDF to unlock all the tools and tips to help her thrive!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Soyeong Kang (P)2025 Soyeong Kang

Supportive and engaging guide for growing girls

This audiobook is a thoughtful and well-organized resource for helping tween girls navigate puberty with confidence. The explanations are clear, reassuring, and never overwhelming, making tricky topics like body changes and emotions feel completely normal. I especially appreciated the myth-busting sections and the gentle encouragement to embrace self-care and self-esteem. The included PDF adds extra value with fun activities and conversation starters, making it a great tool for both parents and girls.

Perfect guide for your young girl!

I picked up this book for my niece who is in this exciting phase now! She's been having a hard time with her body and confidence. This is a great guide for her to see there are other girls just like her who are dealing with these same issues. I think that is important for young girls to know. The real world stories were a favorite and the section on myth busting! And in this new day of social media being at everyone's fingertips, I was happy to see a section on that as well. Grab this for the tween/teen girls in your life!

Contains important topics of support

This is such an important time in one’s life and Innersparks has done listeners a wonderful service by making this information so compassionate, easy-to-understand, and informative. The thing I love about this title is that it contains a direction toward building confidence in listeners instead of just point blank giving the information. It does this by offering so many areas of advice that many other titles in the niche don’t cover, such as making sure family dynamics and friendships are working for their highest good and as an area for support–something so, so important! So I loved this aspect and the vibe it gave off.

Watching my nieces confidence grow

My niece used to feel super uncomfortable talking about periods, moods, and body changes—she’d shut down or just say “I don’t know” to everything. Since going through this book, she’s way more open and actually understands what’s going on with her body. She learned how to track her cycle, deal with breakouts, and even use journaling to handle big feelings. It’s only 15 minutes a day, but it’s helped her feel way more in control and way less embarrassed.

Perfect for tweens!!

“The Tween Girls Puberty Bible” is a must-have for young girls navigating puberty! This audiobook is informative, easy to understand, and incredibly reassuring. It covers everything from body changes to emotions in a way that feels supportive and empowering. A great resource for tweens and parents alike!

Getting This for my Granddaughter

This guide offers a thoughtful and accessible approach for young girls navigating the challenges of puberty. With its focus on self-care, body positivity, and emotional well-being, it provides practical advice to help them build confidence during a sometimes overwhelming period of change. The format is easy to follow, with bite-sized activities designed to be completed in just 15 minutes a day, making it both approachable and manageable for busy schedules. The tone is supportive and empowering, encouraging readers to embrace their personal growth and develop a healthier mindset toward their evolving bodies and emotions. It’s a reassuring resource for fostering resilience and self-love in girls as they transition into adolescence.

Must-have guide for tweens!

Having a tween daughter, I'm always looking for tools to help her navigate adolescence confidently and clearly. Listening to this audiobook felt like uncovering a treasure trove of advice tailored just for her and me. It's packed with practical tips and relatable stories, making discussing puberty less daunting. The interactive elements keep her engaged and learning, which has been wonderful to see. This resource has educated her and strengthened our communication about her growth and changes.

A Supportive Guide for Growing Girls

This engaging and informative guide helps tween girls understand the changes that come with puberty in a clear and reassuring way. It covers essential topics like body changes, emotions, and self-care while promoting a positive and confident mindset. With a friendly and supportive tone, it’s a great resourse for young girls and their parents to navigate this important stage together.

Must Have for Parents!

A must-have for parents tackling puberty talks! The friendly, age-appropriate content makes it easy for girls to understand and feel confident. I especially loved the real-life stories and myth-busting sections!

Tweens self care

Got this for my tween niece, and she loved listening to it in one go, as she said "I wish I had known about this guide sooner." Absolutely and highly recommended for tweens looking to level up their knowledge so they have a smooth puberty phase.