The Teeny Tiny Sleep Book for Tired Moms: A Quick Guide to Shaping Healthy Habits for Your Newborn

De: Jessica Stutheit

Narrado por: Jessica Stutheit

This Teeny Tiny Sleep Book for Tired Moms is a gentle, encouraging guide to help you understand your newborn’s sleep—so you can both get a little more rest. Written by certified pediatric sleep coach and mom Jessica Stutheit, this quick listen is designed for exhausted parents who need real help, fast.

In under an hour, you’ll discover:

• How newborn sleep really works (and why it’s so different from adult sleep)
• What signs to watch for so you can catch sleep before it spirals into overtiredness
• Wake windows that shift with your baby’s development
• The keys to creating a safe, calming sleep space
• Simple, healthy habits you can begin from day one—without any pressure to sleep train

This audiobook is both a practical and reassuring voice, reminding you that you’re doing a great job, even on the hardest days. You’ll find clear, doable steps grounded in science and empathy to understand what your baby needs and how to achieve it.

Bonus: Your purchase includes a free PDF bundle with sample routines, a wake window chart, a sleepy cues cheat sheet, and more.

If you’re holding your newborn in one arm and searching for answers with the other, this teeny tiny book is for you. Supportive, calming, and easy to follow—because every tired mom deserves good sleep too.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Jessica Stutheit (P)2025 Jessica Stutheit