The Strange Path: A Guide to Releasing Your Past and Claiming the Quiet Power of the Present

De: Jasmine Nicole

Narrado por: B Fike

You’re moving forward building a life, achieving goals, showing up for the people you love yet something feels off. There’s a subtle drag, like driving with the parking brake faintly engaged. That quiet strain? It’s the weight of unfinished emotional business: old regrets, lingering resentments, stories you’ve carried for years. In The Strange Path, Jasmine Nicole offers a warm, wise, and deeply compassionate guide to setting down that invisible backpack no perfect apologies or dramatic confrontations required.

Drawing on cognitive psychology, Acceptance and Commitment Therapy (ACT), narrative reframing, and mindfulness practices (made gentle and practical), you’ll learn:
• Why we cling to painful memories for false control or meaning and how to gently release them
• The myth of “perfect closure” and the freedom of embracing the unresolved
• How to rewrite limiting old stories using self-distancing and growth pivots
• Imperfect forgiveness: a gift to yourself that doesn’t depend on anyone else changing
• The power of the pause, mindful reality-testing, and redirecting your most precious resource attention
• Healing generational echoes and maintaining an unburdened life with simple daily rituals This isn’t about erasing your past. It’s about changing your relationship to it so the events no longer define or drain you.

Listen slowly. Breathe deeper with each chapter. Feel the lightness return. The Strange Path is your invitation to stop carrying what was never yours to keep forever. The present is waiting and it’s lighter than you think.

©2025 Jasmine Nicole (P)2025 Jasmine Nicole