The Stoic's Guide to Self-Discipline
Unlock Ancient Wisdom to Build Mental Toughness, Crush Procrastination & Overcome Distractions Without Relying on Willpower
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The Stoic's Guide to Self-Discipline
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Narrado por:
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R J Malyk
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De:
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Julian Baxter
How to master unshakable self-discipline without relying on willpower—even if you've failed a hundred times before.
Are you struggling to make good habits stick, even when you know what you need to do? Are you caught in the endless loop of procrastination, short-term motivation, and guilt? Tired of relying on willpower, only to watch it vanish when you need it most?
Self-improvement researcher Julian Baxter knows the feeling—and he’s spent countless hours studying the solution. Blending the time-tested principles of Stoic philosophy with modern research in psychology, neuroscience, and habit formation, The Stoic’s Guide to Self-Discipline offers a blueprint for building rock-solid self-discipline that actually lasts.
Imagine doing what matters most—every single day—regardless of how you feel. Imagine becoming the kind of person who follows through because it’s who you are. This isn’t about hacks or hype. It’s about building a mindset and system that works.
Think you’re too inconsistent or undisciplined to make this work? This book was written for you! Worried this is just another theory-heavy book with no real tools? You’ll find practical, actionable steps in every chapter.
Feel like you've tried everything before, and failed? This isn’t about trying harder—it’s about training smarter, with timeless wisdom and modern science on your side. If you're ready to finally become the most disciplined, focused, and consistent version of yourself, then grab this book today.
©2025 Julian Baxter (P)2025 Julian Baxter