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The Secrets of Super Strength
- Narrado por: Steve Ryan
- Duración: 1 h y 22 m
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Resumen del Editor
There are many elements which affect strength and power. This book covers every element. There are techniques for building strength which can help the average person double or even triple their strength.
The strength techniques can also aid athletes who need to increase their speed, power and strength. Basketball players, rugby players, football players or any sports person who needs to improve these areas of their game will benefit from reading this book.
The book covers every area that impacts strength development. Men and women can build a great base of core stability strength without gaining large amounts of muscle and size because the book provides tips on diet and nutrition for building strength without lots of mass and size.
For many people functional strength and power is more important than being big and muscular and this book is ideal for them.
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Historia
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
- Versión completa
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
- Versión completa
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
- Versión completa
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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The Longest Silence
- A Life in FIshing
- De: Thomas McGuane
- Narrado por: L.J. Ganser
- Duración: 13 h y 9 m
- Versión completa
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From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.
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Narrator had to catch a train
- De Brandon Taff en 01-11-23
De: Thomas McGuane
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Alone on the Wall (Expanded Edition)
- De: Alex Honnold, David Roberts
- Narrado por: Andrew Eiden, Will Damron
- Duración: 8 h y 46 m
- Versión completa
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Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."
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Surprisingly Slow Read
- De Pablo Lema en 11-10-19
De: Alex Honnold, y otros
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Four Years in the Rockies
- Or, The Adventures of Isaac P. Rose, of Shenango Township, Lawrence County, Pennsylvania
- De: James B. Marsh
- Narrado por: Traber Burns
- Duración: 5 h y 36 m
- Versión completa
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James Marsh's Four Years in the Rockies gives brilliant insight into the life of Isaac P. Rose, a man who forged his own path in the wilderness of the far west. This thrilling account of one mountain man's life at the height of the 19th-century fur industry follows Rose as he overcomes adversity, learns from those around him, and becomes one of the most successful trappers of the Rockies. Four Years in the Rockies is essential listening for anyone interested in the 19th-century fur trade and the adventurers who risked their lives to be part of it.
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Years in the Rockies
- De Janie Evans en 01-07-21
De: James B. Marsh
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
- Grabación Original
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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The Fighter's Mind
- Inside the Mental Game
- De: Sam Sheridan
- Narrado por: Nicholas Techosky
- Duración: 8 h y 53 m
- Versión completa
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- De Chase Chambers en 11-07-15
De: Sam Sheridan
Lo que los oyentes dicen sobre The Secrets of Super Strength
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Krystal
- 01-20-15
Top Notch!
What made the experience of listening to The Secrets of Super Strength the most enjoyable?
I love how the author unselfishly gave his tips n tricks to greater strength
What about Steve Ryan’s performance did you like?
His vocal performance on this book was really great!!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I was very impressed with what the author had to say and the tips he shared!
Any additional comments?
I loved this book and will refer others!
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- Mary
- 01-23-15
New Years Resolution!
What made the experience of listening to The Secrets of Super Strength the most enjoyable?
The narrators voice was clear and I could easily understand him.
What did you like best about this story?
I love the secrets the author exposed!!
Was this a book you wanted to listen to all in one sitting?
yes it was, Im fortunate to have this info as I am now on my journey to gain muscle and become strong!
Any additional comments?
A+
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- Nisha
- 02-10-15
Strength
If you could sum up The Secrets of Super Strength in three words, what would they be?
Super Strength Now
Who was your favorite character and why?
great advice, good tips, I enjoyed hearing this audio book
What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?
The narrator did a great job, my ears were pleased!
If you were to make a film of this book, what would the tag line be?
Super Strength to the 10th power!
Any additional comments?
Kudos to the author!
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- Sheena
- 08-19-15
Macho Man!
What made the experience of listening to The Secrets of Super Strength the most enjoyable?
It was very clear and the narrator spoke well, it was an easy listen.
What did you like best about this story?
I loved that the author gave the audience realistic tips to go by
What about Steve Ryan’s performance did you like?
he was a great narrator
Was this a book you wanted to listen to all in one sitting?
yes
Any additional comments?
loved it!
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- Cecilia
- 11-28-15
Extremely Helpful
Would you recommend this audiobook to a friend? If so, why?
Yes I would, the book is great, the audiobook is even better. It's like having a personal trainer right there with you.
What was one of the most memorable moments of The Secrets of Super Strength?
The detailed instructions on some of the exercises
What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?
For some reason, hearing him saying the words resonated with me, versus me just reading the book.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It did kind of make me laugh, I don't think that was the intent of the book though. I laughed because the narrator sounded he was like being assertive and stern with me. I know that sound silly, but I'm the kind of person that needs motivation and this helped to motivate me.
Any additional comments?
Good stuff here.
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- Mika
- 09-07-15
Mass gains!
Would you recommend this audiobook to a friend? If so, why?
Yes, it was very helpful in my search for gain and strength
What about Steve Ryan’s performance did you like?
Loved his performance, great narrator!
If you were to make a film of this book, what would the tag line be?
Super, super power!!
Any additional comments?
Great for mass gain and strength!!
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- Rick
- 01-30-15
Power!!
Would you listen to The Secrets of Super Strength again? Why?
Yes, it was really amazing!
What was one of the most memorable moments of The Secrets of Super Strength?
This book was very memorable and enjoyable because, I listened to it on my way to work and to the gym everyday, Im very pleased with it, It has and still is motivating me to gain more strength!
Was there a moment in the book that particularly moved you?
it actually did move me, 10 years ago I was very skinny and lanky and over the years I've gradually gained more muscle, and this book is helping me gain even further, so i'm pleased!
Any additional comments?
Will refer to my buddies at the gym!
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- Shawn
- 07-17-15
Harder, Stronger, Faster!
Would you listen to The Secrets of Super Strength again? Why?
Yes, it was so much valuable information that has helped me and given me insight!
What did you like best about this story?
I loved how the information is simple yet effective!
Was there a moment in the book that particularly moved you?
Over all I was moved, very impressed and recommending to others!
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esto le resultó útil a 1 persona
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Ejecución
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- Jackie
- 07-17-15
Superrr!
Would you recommend this audiobook to a friend? If so, why?
Yes, omg i enjoyed this to the fullest!!
What did you like best about this story?
How accurate it was and informative!
Was this a book you wanted to listen to all in one sitting?
Yes, I've listened to it multiple times already!!
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Ejecución
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- Mulloy
- 08-05-15
Stronger, Faster, Smarter
Would you consider the audio edition of The Secrets of Super Strength to be better than the print version?
equal or the same, i enjoyed them both honestly!!!
What did you like best about this story?
I loved how the author shared their wisdom!!
What does Steve Ryan bring to the story that you wouldn’t experience if you just read the book?
He brings his clear speech and quality voice.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It really helped me out!!
Any additional comments?
I enjoyed this very much!
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