The Root and the Crown

A Preparation and Integration Guide for Ibogaine and 5MeODMT

De: Lindsey White

Narrado por: Jasmine Claywell

The Root and The Crown is a clear, compassionate guide for those preparing to work with Ibogaine and 5-MeO-DMT—two of the world’s most powerful psychedelic medicines. Written by Lindsey White, a former psychotherapist turned integration coach, the book offers a grounded path through the entire journey: preparation, the experience itself, and long-term integration.

Created especially for veterans, first responders, and individuals navigating trauma, addiction, or major life transitions, this guide explains what to expect before, during, and after a psychedelic journey. Blending practical tools with emotional insight and lived experience, Lindsey provides steady support rooted in years of professional and personal work.

Inside, you’ll discover:

How Ibogaine and 5-MeO-DMT affect the mind, body, and nervous system

How to prepare mentally, physically, and emotionally

What the experience may feel like—and how to surrender to it

How to stay grounded in the days and weeks afterward

How to integrate lasting, meaningful change into your life, relationships, and overall health

Whether you are new to psychedelics or returning for deeper healing, The Root and The Crown offers a trusted voice and steady hand for the road ahead.

©2025 Lindsey White (P)2025 Jasmine Claywell