The Resilient Reservist
30 Days to Strength and Stability
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Prueba gratis de 30 días de Audible Standard
The Resilient Reservist
Compra ahora por $10.25
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Narrado por:
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Raymond Kellie
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De:
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Alex Tillman
The Resilient Reservist: 30 Days to Strength and Stability
Build Mental Toughness. Strengthen Your Body. Lead with Purpose.
For over 8 years, I’ve trained soldiers, leaders, and families across the U.S. Army Reserve and Army National Guard in Master Resilience Training (MRT)—the same science-backed program that’s transformed warriors into warriors of the mind.
Now, I’ve distilled those battle-tested strategies into a 30-day challenge built specifically for you—the military reservist juggling two worlds, or the veteran looking to reclaim stability in transition.
This book is not theory. It’s action.
Inside, you’ll get:
- Daily challenges for mental, physical, emotional, and social resilience
- Tools drawn from over 8 years of MRT instruction and field application
- Guided journal prompts, SITREPs, and monthly check-ins
- Practical workouts, mindset drills, and family-strengthening strategies
- A program designed for part-time service members with full-time challenges
Whether you’re in uniform, between drills, or navigating civilian life, The Resilient Reservist will help you establish a new baseline of strength—one grounded in purpose, grit, and growth.
Your mission: 30 days. Your reward: Lifelong resilience.
Start now. Build your next chapter—stronger.
©2025 Resilience Platform Systems (P)2025 Resilience Platform Systems