The Practical Anger Management Book for Parents

A 9-Step Formula to Let Go of Anger, Discipline with Love, and Raise Happy, Confident & Emotionally Secure Kids + 25 Powerful Communication Tips

De: Darren Chasey

Narrado por: Virtual Voice

Updated 2026 Edition — Includes 10 Exclusive Calm Parenting Toolkits to Help You Manage Anger, Respond Calmly, and Build a Peaceful Home

The No-Guesswork Guide to Managing Parental Anger—Even If You Feel Triggered, Overwhelmed, or Out of Control

A structured, step-by-step system to recognize triggers, regulate intense emotions, and respond with calm authority—so your child feels safe, heard, and deeply connected to you.

Do you find yourself snapping or raising your voice—then feeling immediate guilt and regret afterward?

Have small parenting moments ever escalated into anger faster than you expected, leaving your child upset and you feeling out of control?

Do you worry that repeated outbursts might affect your child’s emotional well-being—even though you want to be a calm, supportive parent?

If these questions feel uncomfortably familiar, pause for a moment.

You’re not a bad parent—you’re reacting without the tools most parents were never given.

Stay calm. Be patient. Set boundaries. Control your anger.
That’s the advice—but no one explains how to do it in the moment, or how to recover when you don’t.

When parents cope under pressure, small reactions turn into repeated outbursts, guilt, and lasting tension at home.

This book is a practical operating manual for managing parental anger—showing you exactly what to do, when to do it, and how to stay calm when emotions run high.

Written by a parent of three and shaped by real-world mistakes and repair, it focuses on practical strategies that work in everyday parenting moments.

Here’s What You’ll Learn Inside:

• How To Identify The Hidden Roots Of Parental Anger And Stop Them From Affecting Your Child’s Behavior And Confidence
• What Healthy Versus Harmful Parenting Habits Really Look Like—And How To Adopt Approaches That Actually Work
• Practical Ways To Recognize Your Personal Triggers And Respond Calmly Before Frustration Or Meltdowns Take Over
• Proven Age-Specific Strategies To Guide Children From Toddlers To Young Adults With Confidence And Emotional Intelligence
• How Everyday Phrases May Be Causing Misunderstandings—And How To Turn Them Into Moments Of Connection And Cooperation
• How To Manage Aggression And Defiance With Gentle Techniques That Keep Both You And Your Child Grounded
• Simple But Powerful Methods To Reduce Parental Stress, Resolve Conflicts, And Parent With Confidence Every Day
• How To Boost Your Child’s Self-Esteem While Teaching Right Versus Wrong In Ways They Actually Understand
• Core Principles Of Positive Parenting That Strengthen Emotional Intelligence And Deepen Your Connection
• Practical Habits To Stay Calm, Turn Challenges Into Meaningful Moments, And Create A Peaceful, Joyful Home

With your purchase, you also get 10 exclusive Calm Parenting Toolkits:

1. Quick-Action Anger Toolkit
2. Discipline With Love
3. Handling Kids’ Tantrums Like a Pro
4. Raising Confident Kids
5. Emotion Coaching
6. Creating a Calm, Balanced Home
7. Stress-Free Parenting
8. Talking With Kids
9. The Daily Calm
10. Moments of Calm

This isn’t another parenting book filled with theory or quick fixes.
It’s a practical, real-world guide built for the moments when emotions run high and patience runs thin.

Even if your anger feels hard to control or patience runs thin, this guide delivers clear, actionable steps you can use immediately.

Ready to manage your anger, respond with calm authority, and create a more peaceful home? Grab your copy today.