The Perfectionist's Recovery
Embrace Progress Over Perfection
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Narrado por:
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Virtual Voice
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De:
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Marcus Chen
Este título utiliza narración de voz virtual
Break Free from the Tyranny of Perfection. Reclaim Your Peace.
Do you constantly feel like you're not doing enough—even when you're exhausted? Are you stuck in a cycle of procrastination, burnout, or never feeling satisfied with your accomplishments? If so, you're not lazy. You're not broken. You're a perfectionist trapped in survival mode.
In The Perfectionist’s Recovery, therapist and mental health expert Marcus Chen offers a compassionate, research-backed roadmap to help you escape the relentless pressure of perfectionism and embrace the life-changing power of progress.
Through relatable stories, powerful insights, and actionable exercises, you'll discover how to:
Recognize the hidden ways perfectionism is sabotaging your life
Quiet your inner critic and build real self-compassion
Stop procrastinating and start finishing things—imperfectly but powerfully
Set healthy boundaries with yourself and others
Redefine success on your own terms
Embrace vulnerability as a superpower, not a weakness
This isn't a book about "lowering your standards." It's about setting yourself free.
If you’re ready to stop performing and start living—if you’re ready to be human again—this is your invitation. Recovery begins now.