The Organised Time Technique

How to Get Your Life Running Like Clockwork

De: Gemma Bray

Narrado por: Gemma Bray

Duración: 3 h y 54 m

Resumen del Editor

The new life-changing technique from Gemma Bray - creator of The Organised Mum Method

Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to do more with their time than others?

If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you. This is Gemma Bray's unique method for organising your day that will stop you from trying to do everything (and feeling like a failure when you can't), keep you focused on how you use the time you have available, help you play to your strengths and, most importantly, stop worrying about what anyone else is doing.

So how does it work? The Organised Time Technique encourages you to look at the 24 hours you have each day as your time budget - at total of 48 30-minute tokens. It helps you work out how to spend those tokens in the best way possible by breaking down your day into Level 1 'non-negotiable' tokens such as sleeping and eating; Level 2 'essential' tokens like going to work and taking your children to school; and Level 3 'focus' tokens - the things you always want to get around to doing, but never quite manage such as taking up a hobby, reading a book, starting a side business or simply having a bath!

The Organised Time Technique can be adapted to fit any lifestyle or set of circumstances. It will help you discover that you can achieve more in the time you have and ultimately feel happier and more fulfilled.

Are you ready?

©2020 Gemma Bray (P)2020 Hachette Audio UK

The title of this book might be why you should say no.

I love Gemma Bray. I found her through a decluttering group and found her cleaning style refreshing and useful, 30 minutes and done. Of course it’s a little more complicated than that, but it started working for me. I learned about Gemma’s Christmas TOTT and used it and it was brilliant no more clamoring around not knowing what will happen no one else running my life for me at Christmas time. So when I learned she had a new book I went for it. I did follow the steps in her book and am now following them. Yesterday was my first day implementing all the steps and I was smiling at the end of the day with my hair done and makeup on when dinner slipped away from me because I had to “stomp out a fire” from my Girl Scout Troop it was ok Because the rest of the day had gone so well I didn’t stress dinner having to be take out. I love listening to Gemma because she always has a good story and seems to always have my back. Overall I gave it a 4 because it definitely has a specific audience, but if you fall into the audience of woman/mom this book might be for you. If you are a man/father feeling stressed and can get to the true message then this book might be helpful to you as well.