Episodios

  • About... Wealth Inequality and How It's Reshaping America
    Apr 7 2026

    Let me start with a question that hasn’t left my mind all week… Why do billionaires exist at all?


    Friend, I need you to hear this one so pull up a chair... I’m breaking down the reality of wealth inequality in a way that’s hard to ignore. Because this isn’t just about money - it’s about power, policy, and a system that’s quietly shaping all of our lives.


    What happens when one person holds billions of dollars while others struggle to afford basic needs? We’re unpacking how we got here, why the wealthy gap keeps growing, and what most people are missing about the way wealth really works.


    And before you think this is just a moral argument, it’s not. This is about real, measurable consequences. Consequences like rising stress, declining trust, and a system that’s starting to feel more and more out of reach for everyday people.


    We chat about:

    • Wealth inequality in America and why the gap between rich and poor keeps growing
    • Why billionaires exist and how extreme wealth concentration impacts the economy
    • How income inequality affects everyday people, wages, and cost of living
    • The role of government policy, taxes, and capitalism in wealth distribution
    • How money, power, and political influence are connected in today’s economy

    If you’ve ever felt like something about the economy doesn’t quite add up… this chat will put language to it.


    Connect with Nicole:

    • On her *new* Substack: https://nicolewaltersofficial.substack.com/
    • On Threads: https://threads.net/nicolewalters
    • WATCH Tell Me More: http://nicolewalters.com/youtube


    Episode Sponsor:


    Ready to reach your goals? Visit forhers.com/nicole to get personalized, affordable care that gets you.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 m
  • About... My Mom's Take On Modern Motherhood Challenges
    Apr 1 2026

    This week I’m sitting down with someone who knows me better than anyone… my mom. And for the first time, we’re talking honestly about what it really takes to raise a family through hard seasons (she's been there!)


    From navigating the stress of today’s world to balancing work, childcare, and identity… this chat is a reminder that motherhood has never been easy, but you’re not alone in it.


    My mom shares what it looked like for her to raise me without help, how she handled financial uncertainty and overwhelming seasons, and the mindset that carried her through it all.


    We chat about:

    • How previous generations handled stress, work, and raising kids
    • The emotional reality of postpartum identity and overwhelm
    • Balancing work, childcare, and the pressure to “do it all”
    • Why having support (or not having it) shapes the motherhood experience
    • The role of faith, resilience, and mindset in hard seasons
    • Why no phase of motherhood is ever “perfect”


    Don't miss this chat on YouTube so you can little Josie doing her thing! And come chat with me on Threads at https://threads.net/nicolewalters


    Episode Sponsor:


    Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to BaskAndLatherCo.com and use code NICOLE for 20% off.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    32 m
  • About... Somatic Therapy for High Achievers (with Dr. Danille Griffin)
    Mar 24 2026

    If your nervous system has not seen peace since 2019, this one is for you!


    Dr. Danielle Griffin is here to talk about what it really means to carry stress in your body and why so many of us have been living in survival mode for years.


    As a thought leader in Somatic Exercise Therapy and a TEDx speaker dedicated to the science of the mind-body connection, Dr. Griffin helps high performers understand how chronic stress, pressure, and responsibility don’t just live in the mind… they show up physically as tension, burnout, insomnia, and even chronic illness.


    We chat through the difference between somatic therapy and traditional talk therapy, why so many people struggle to even identify what they’re feeling, and how simple practices like breathwork, movement, and awareness can begin to release what your body has been holding onto.


    This conversation explores what it looks like to slow down, tune in, and create space for healing… without losing your edge, ambition, or drive.


    We’re chatting about:

    • The difference between somatic therapy and talk therapy
    • How stress and trauma get stored in the body
    • Why high achievers often live in chronic tension and burnout
    • The connection between physical symptoms and emotional overwhelm
    • How breathwork, movement, and meditation help regulate the nervous system
    • Simple ways to start releasing stress in your body today


    If you constantly feel on edge, stuck in survival mode, or like your body can't relax… this chat will help you understand why and show you what to do next.

    Connect with Dr. Danielle:

    • Watch her TedX talk: https://www.youtube.com/watch?v=kjDFL49minQ
    • Visit her Website: https://drdaniellegriff.com/
    • Connect on IG: https://www.instagram.com/drdaniellegriff


    Connect with Nicole:

    • Chat with Nicole over on Threads: https://threads.net/nicolewalters
    • Watch Tell Me More on YT: http://nicolewalters.com/youtube


    Episode Sponsors:


    Right now, you can get up to $200 off Square hardware at square.com/go/nicole.


    Try Gusto today at gusto.com/nicole, and get three months free when you run your first payroll.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    40 m
  • About... Using Art for Activism (with Malynda Hale)
    Mar 17 2026

    "We say, 'Listen to Black Women,' but are you really ready to do that? Because I feel like we could fix a lot of problems if people actually took the time to listen to us."


    Singer, songwriter, activist, and founder, Malynda Hale is here to chat about what it means to use your voice for something bigger than performance. After the killing of Philando Castile in 2016, Malynda began shifting her work from traditional music performance toward purpose-driven storytelling and activism, using her platform to amplify Black voices and advocate for equity.


    Together we unpack the responsibility that often falls on Black women to speak out, the emotional weight of navigating politics online, and why community, creativity, and courage are essential in moments of cultural tension.


    This chat explores how artists can turn their platforms into spaces for truth, healing, and change without compromising their values.


    We’re chatting about:

    • Why the killing of Philando Castile became a turning point for Malynda's activism
    • The intersection of creativity, activism, and community building
    • Why Black women have historically led movements for equity and justice
    • The emotional weight of speaking truth online in a polarized culture
    • How purpose-driven creators can build platforms that align with their values

    If you've ever wondered how creators navigate activism, identity, and public influence in today’s political climate, this chat will challenge you to think deeper about the power of using your voice.

    Connect with Malynda:

    • Website: https://malyndahale.com/
    • Instagram: https://www.instagram.com/malyndahale

    Connect with Nicole:

    • Chat with Nicole over on Threads: https://threads.net/nicolewalters
    • Watch Tell Me More on YT: http://nicolewalters.com/youtube


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    40 m
  • About… Egg Freezing, IVF, and Fertility After 30 (with Dr. Heyward of Spring Fertility)
    Mar 10 2026

    "Don't be like this mama, walking in at 38 years old to find out she has 5 follicles... I could have gone at 31 to find out my options"


    If you’ve ever wondered whether you should freeze your eggs, check your fertility before trying for a baby, or learn more about IVF, this episode is for you.


    We are chatting with fertility specialist, Dr. Heyward of Spring Fertility, to break down what fertility clinics actually do, how egg freezing works, and why understanding your reproductive options earlier can make a huge difference.


    We talk openly about fertility testing, IVF, egg reserve, and the emotional side of family building. And because this chat is FOR YOU, we cover why fertility education is especially important for Black and brown communities and LGBTQ+ families, and how access to accurate information can empower people to make the best decisions for their future.


    We're chatting about:

    • The truth about egg freezing and preserving your reproductive potential
    • Why fertility education is critical for women in their 30s and 40s
    • Fertility options for single women, couples, and LGBTQ+ families
    • Why access to fertility care matters for Black and brown communities
    • The emotional realities of fertility treatment and family building
    • How to know when it’s time to explore your fertility options


    Whether you’re planning for kids now, later, or just want to understand your options, this chat will help you take control of your reproductive potential and make informed choices about your fertility journey.


    Connect with Nicole:

    • Chat with Nicole over on Threads: https://threads.net/nicolewalters
    • Watch Tell Me More on YT: http://nicolewalters.com/youtube


    Episode Sponsor:


    Visit springfertility.com and use code NICOLEWALTERS for $150 off your initial fertility consult (virtual or in person).


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    36 m
  • About Being... Twice as Good but Still Losing (with Tara Jaye Frank)
    Mar 3 2026

    What happens when being twice as good still isn’t enough?


    Leadership strategist and author Tara Jaye Frank is here to chat about the emotional aftermath of the 2024 election and what it revealed about burnout, over-functioning, and the pressure Black women carry to fix, serve, and hold everything together.


    From the national response to Kamala Harris’ qualifications to the quiet grief many black women felt the morning after the election, this chat dives into leadership, anxiety, identity, and self-preservation in a world that feels unstable.


    We're chatting about:

    • The emotional impact of the 2024 election on Black women
    • Why being “twice as good” still doesn’t guarantee safety or success
    • The hidden cost of identifying as the fixer or rescuer
    • How to stop staying ready and start getting ready for what’s actually in front of you
    • Why self-preservation is not quitting, it’s strategy

    If you’ve ever been the strong one, the helper, the fixer... this chat will meet you where you are.

    Connect with Tara:

    • Get your copy of "You Are Before the World" at https://tarajayefrank.com/books/
    • Follow Tara on Instagram: https://www.instagram.com/tarajayefrank/

    Connect with Nicole:

    • Chat with Nicole over on Threads: https://threads.net/nicolewalters
    • Watch Tell Me More on YT: http://nicolewalters.com/youtube


    Episode Sponsor:


    Try Gusto today at gusto.com/nicole, and get three months free when you run your first payroll.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    31 m
  • About... Raw Milk Safety & Trimester Zero (with Dr. Tori Niemynski)
    Feb 24 2026

    " We have access to so much information... so people know just enough to be really scared."


    Parenting anxiety is at an all-time high and social media isn’t helping.


    Dr. Tori Niemynski, Board-Certified Pediatrician, is here to chat with us about raw milk safety, vaccine fears, viral pregnancy “wellness” trends, and why so many parents feel stuck between medical advice and internet influencers.


    If you’ve ever Googled a symptom at 2 am … this one’s for you.


    We're chatting about:

    • Why parental anxiety feels higher than ever
    • Raw milk risks and what science actually says
    • The truth about viral pregnancy wellness trends
    • What pediatricians really think when parents walk in with Google searches


    This chat with Dr. Tori will give you practical ways to lower your panic and make confident health decisions for your whole family.

    Connect with Dr. Tori:

    • Follow Dr. Tori on Instagram: https://www.instagram.com/yourpediatricianbestie/
    • Learn more about Dr. Tori at https://meetdrtori.com/


    Connect with Nicole:

    • Chat with Nicole over on Threads: https://threads.net/nicolewalters
    • Watch Tell Me More on YT: http://nicolewalters.com/youtube


    Episode Sponsor:


    Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/nicole.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    51 m
  • About... Black Women as the Real Disruptors (with Alencia Johnson)
    Feb 17 2026

    "This is bigger than an election cycle. I believe this is a societal revolution for America."


    Black women are shaping the future of American politics and this chat proves why.


    Political strategist and bestselling author, Alencia Johnson, is here to break down what it means to be a disruptor and how the real power of changes comes through community organizing. From the rise of Black women in politics to the dangers of billionaire influence, we chat about what’s happening in America and what everyday disruptors can do about it.


    We're chatting about:

    • How labor unions and local elections shape your daily life
    • Why billionaires benefit while working families struggle
    • How to show up boldly in rooms where you are the only one
    • Why Christian nationalism is distorting faith and democracy
    • The simple actions that shift power back to the people


    If you’ve been wondering how to stay hopeful, engaged, and bold in today’s political climate, this chat will challenge and equip you.


    Connect with Alencia:

    • Grab the book: https://www.alenciajohnson.com/book
    • Follow Alencia on Instagram: https://www.instagram.com/alenciajohnson


    Connect with Nicole:

    • Chat with Nicole over on Threads: https://threads.net/nicolewalters
    • Watch Tell Me More on YT: http://nicolewalters.com/youtube


    Episode Sponsor:


    Thinking about dating again? Take this as your sign. Start your love story on Bumble.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    53 m