The NARCISSIST...then me!

Recognising and Surviving Narcissistic Abuse, Healing and Recovering While Empowering You

The NARCISSIST…then me! Is a survivor’s guide to narcissistic abuse. You may not feel it now, but you will be! The Author, who is also a survivor of narcissistic abuse, has first-hand life experience.This relatable guide has documented her findings for recognising and surviving narcissistic abuse, healing, and recovering while empowering you.

Delve into the complex world of narcissism with a compassionate and insightful guide that seeks to unravel the mysteries surrounding this challenging personality trait.

Its is a must-read for anyone grappling with relationships impacted by narcissistic behavior, offering a roadmap to understanding, healing, and ultimately breaking free but, most of all, thriving.

With empathy and expertise, the author navigates nuances of narcissism, providing valuable insights for both those directly affected by narcissists and those seeking a deeper understanding of this personality type. The book offers a balanced perspective, combining psychological research, real-life anecdotes, and practical advice to empower readers in their journey of self-discovery and growth.

Key Features…
A Comprehensive Understanding: Explore the spectrum of narcissistic traits and gain a comprehensive understanding of how narcissism can manifest in relationships
A Survivor Story: Gain a wealth of relatable information and how to triumph over the challenges of narcissistic relationships, finding strength, resilience and a path to self-recovery.
Practical Strategies: Equip yourself with practical strategies for setting boundaries, managing conflict, and fostering healthier relationships with narcissistic individuals.
Empathy Building: Foster empathy for individuals with narcissistic tendencies while maintaining a focus on personal well-being and self-care.
Expert Advice: Not only the author’s expert advice but insights from psychologists and therapists offering professional guidance on navigating the complexities of narcissistic dynamics.
Healing: Engage in healing exercises and reflective prompts to promote self-awareness, self-love and personal growth.

The author is with you every step of the way and will help you find your worth and value as you delve into the dark world of
'psychological terrorism' that most of us never knew existed. Recognising Narcissistic abuse as the problem is the first step to recovery, but now is the time to take action and take back your life.