The Mind Behind the Weight Loss
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Mind Behind the Weight Loss
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Joseph Tweedale
-
De:
-
A.R Calders
Acerca de esta escucha
What will you find in this book?
I didn’t want to write a book just on diets and exercise. In essence we all know what to do in order to lose weight and stay in shape, that’s not really the problem. The problem is people are not sticking to their commitments, not because they don’t want to lose weight enough or because they are unmotivated but because they have the wrong expectations. You’ve been lead to believe that exercising like crazy and starving yourself to death for a few months is the way to getting the body you desire and at that point you will be able to eat whatever you want and stay skinny. This book will teach you how to set up the right expectations, how to stick to your commitments, and lose that extra weight for good.
©2020 Calders Mew (P)2020 Calders Mew