Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery Podcast Por Michael Unbroken arte de portada

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

De: Michael Unbroken
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.


Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.


Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.


Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).


Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).


Your path to healing and empowerment starts here. Tune in and let the transformation begin!

Be Unbroken

Think Unbroken LLC
Ciencias Sociales Desarrollo Personal Filosofía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • How Men Can Break Free from Shame and Become Unbreakable
    Apr 7 2026

    Unlock the true power of vulnerability—Micah LaCerte shares his harrowing journey through childhood abuse and how healing became his greatest strength. Discover how embracing raw truth can break the cycle of shame and set you free, no matter what trauma you've carried. If you’ve ever felt trapped by secrets or shame, this episode will show you that your story is your superpower.Micah, a former abuse survivor turned advocate and author, reveals the raw, unfiltered steps to healing that nearly destroyed him—and then rebuilt him into a force for change. You’ll learn how childhood trauma manifests in adulthood, how silence can destroy, and the transformative power of sharing your truth. We break down proven frameworks for overcoming shame, forgiving those who hurt us, and reclaiming your life.Key insights include:

    • The importance of safe spaces and support systems in healing
    • The long, courageous process of disclosure and forgiveness
    • How faith, faithfulness, and self-compassion are critical to recovery
    • Practical steps to confront your own story, even when terror and shame hold you back
    • The role of healing in reclaiming masculinity and emotional strength

    This episode isn’t just for survivors—it’s a call to action for anyone tired of living under the weight of secrecy. Micah’s story illustrates that healing isn’t linear, but it’s always possible—and the moment you decide to confront your pain, life begins to change. The courage to tell your story is also the courage to live free.Perfect for men and women facing their own battles with shame, loss, or trauma, or for loved ones supporting someone in this journey. If you’re ready to unlock the power of vulnerability, heal your wounds, and step into your purpose, this episode is your invitation. Because being unbroken isn’t about never breaking—it's about choosing to heal and rise stronger than ever.



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    52 m
  • Gamifying Your Life for Success | with Jarvis Leverson
    Apr 7 2026

    Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

    In this engaging conversation, Michael Unbroken and Jarvis Leverson explore the concept of gamifying life to achieve personal success and happiness. They discuss the importance of daily habits, the five-star life framework, and the internal drive necessary for transformation. The dialogue delves into self-sabotage, accountability, and the significance of measuring progress against personal growth rather than external benchmarks. Jarvis shares insights from his journey, emphasizing the need for awareness and intentionality in pursuing a fulfilling life.


    Takeaways

    • Gamifying life can lead to greater consistency and success.
    • Success is determined by daily actions, not occasional efforts.
    • Finding your internal fire is crucial for personal transformation.
    • Self-sabotage often stems from hitting upper limits of success.
    • Measuring progress against personal growth is essential for fulfillment.
    • Creating a five-star life involves intentional daily actions.
    • Awareness of self-sabotaging triggers is key to overcoming them.


    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken


    Connect with Jarvis Leverson:

    Website: https://www.themorninghero.com/

    Instagram: https://www.instagram.com/the.morninghero/?hl=en

    YouTube: https://www.youtube.com/@jayfly22

    Facebook: https://www.facebook.com/the.morninghero/



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    48 m
  • Unlocking the Brain's Secrets: How Scans Are Changing Mental Health | with Steve Rondeau
    Mar 31 2026

    Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

    Explore the science and research behind brain health, mental health diagnostics, and personalized treatment approaches with Dr. Steve Rondeau. Discover how brain scans can revolutionize mental health treatment and understanding.

    In this episode, Michael speaks with Dr. Steve Rondeau and explores the profound impact of brain patterns, self-talk, and environment on mental health and personal growth. They discuss how understanding your brain’s wiring can lead to transformative life changes, emphasizing practical steps like brain scans, creating supportive ecosystems, and rethinking self-care.

    Key Topics:

    • The difference between treating the story versus the brain
    • The role of objective data in mental health diagnosis
    • How brain scans are processed and interpreted
    • The impact of environment on brain health
    • Trauma, resilience, and brain patterns Brain patterns and their impact on behavior
    • The role of environment in shaping self-talk and mental health
    • Practical steps for self-care and overcoming negative patterns

    

    ************* LINKS & RESOURCES *************

    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

    @Michael Unbroken: https://www.instagram.com/michaelunbroken/

    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken


    Connect with Steve Rondeau:

    Website: https://axoneegsolutions.com

    Facebook: https://www.facebook.com/profile.php?id=100068808602146

    LinkedIn: https://www.linkedin.com/in/dr-steven-rondeau-148aa421/

    Amazon Link: https://mybook.to/ThinkLikeABrain




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    1 h y 13 m
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I love, love the message of this podcast! It is important for those of us who have experienced trauma to know that we are not broken and to know that we are not defined by our past. Thank you, Michael!

Our past does not define us!

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Seriously. Press play. This podcast changed my world. I’ve been doing therapy for years after a childhood filled with trauma and still have been struggling to look at things differently. Michael and his guests have provided amazing connections within my healing journey just by listening. I have tried other podcasts attempting similar things and got even more frustrated. This was what I needed. So stop reading and press play already.

Press play

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The power of this podcast is in being seen and heard. That is more important than anything for me. Community connection and commitment

A must listen if you are healing

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