The Mediterranean Diet Cookbook - 100 Delicious Yet Healthy Mediterranean Diet Recipes

De: Jenny De Luca

Narrado por: Virtual Voice

The Mediterranean Diet is groundbreaking in how it can benefit your health. The people around the Mediterranean enjoy long, healthy and active lives which is down largely to their diet. This book has over 100 delicious and simple recipes that can help you follow this diet and reap the many benefits. In this book you will find:

• Delicious breakfast recipes suitable for a quick breakfast on a working day or leisurely breakfast on a weekend
• Lunches that you will love, including many suitable for taking to work!
• Tasty and filling dinners that can be prepared in advance or made in an evening
• Delightful desserts that you impress your friends and leave you wanting more
• Snacks for every occasion so you avoid feeling hungry between meals
• Wholesome breads which you can enjoy with your meals or eat as a tasty snack

The Mediterranean Diet is the best diet you can follow for your good health and this recipe book is a great way to get started cooking these delicious meals. Whether you are a beginner or an experienced chef you will find recipes in here suitable for every occasion.