The MODE Switch

Transform Your Relationship in 28 Days Through 90-Second Moments of Connection

De: Evelyn A. Stonebridge

Narrado por: Virtual Voice

Reconnect in 90 seconds-even on your busiest days.

Do you and your partner still love each other... but spend most days in "roommate mode"? Between work, kids, chores, and constant transitions, it's easy to drift into logistics-only conversations-and wonder where the closeness went. If you're a busy couple who wants intimacy without more time pressure, start here.

The MODE Switch gives you a simple, repeatable way to come back to each other without adding "more quality time" to an already packed schedule. You'll learn how to use the small moments you already have-hellos, handoffs, car rides, kitchen check-ins-to create real intimacy in as little as 30-90 seconds.

Inside, you'll learn how to:

• Spot the Transition Barrier that makes brief time together feel shallow
• Flip the MODE Switch (Mark, Open, Direct, Engage) to shift from productivity to presence fast
• Use a 3-breath reset to clear stress and show up with warmth instead of reactivity
• Turn everyday transitions into micro-rituals that rebuild trust and emotional safety
• Communicate beyond schedules-even when you're exhausted or out of sync
• Follow a 28-day plan that installs the habit without guilt, pressure, or perfection

This book is for you if:

• You're juggling careers, parenting, or caregiving-and connection keeps getting postponed
• You feel emotionally distant even though you're "doing life" together
• You want practical tools and prompts, not vague advice
• You're trying to stop the same arguments and feel close again

Bonus tools included:

• A MODE Assessment to pinpoint your biggest friction points
• A 28-day set of daily micro-connection prompts (quick-reference)
• A Crisis Recovery Protocol for getting back on track after stressful weeks

You don't need a weekend away to feel like a team again. Start with the next 90 seconds-and let those seconds change your whole day.

Order The MODE Switch today and begin your 28-day reconnection plan.