The Laws of Well-Being

The Endless Quest for a Life Worth Living

De: Boris Kriger

Narrado por: Bethany Johnston

This is a book about happiness. But not the kind that flickers briefly when something goes right, nor the kind sold through slogans, lifestyles, or steps to success. It is about something older, quieter, and more demanding: the pursuit of a life that feels right—not perfect, not easy, but worth living from the inside.

Happiness, as it is meant here, is not a mood. It is not made of pleasure alone. It is the sense, however fragile, that one’s life has direction, meaning, and connection. That the self is not drifting. That even in the midst of difficulty, something essential holds. This kind of happiness cannot be captured in a moment—it must be sustained across time. And to sustain it, one must understand it, choose it, and return to it again and again, especially when it disappears.

This book offers no final answer, but it does offer a form. At its center are three laws—not formulas, not commandments, but deep movements of life that shape what happiness truly requires. The first is the law of search: that well-being is never a fixed possession, but a continuous unfolding. The second is the law of direction: that true happiness includes the ability to hold purpose even when the world turns difficult. The third is the law of harmony: that the self cannot be fulfilled in isolation, and must be rooted in a shared world of responsibility and care.

Because happiness, in the end, is not what happens to us. It is how we carry what happens, and how we shape what remains.

©2025 Boris Kriger (P)2025 Boris Kriger