The Key to Positivity
Why You’ve Got the Comfort Zone All Wrong—and How to Tap Its Power to Live Your Best Life Now
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Key to Positivity
Compra ahora por $18.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kristen Butler
-
De:
-
Kristen Butler
Acerca de esta escucha
New in audio (originally published as The Comfort Zone).
What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think.
"This book will change the way you think about growth and comfort forever!"—Lewis Howes, New York Times best-selling author of The School of Greatness
In this paradigm-shifting book, Kristen Butler, creator of Power of Positivity—an online community with 50+ million people globally—reveals a surprising secret: in a world full of self-sabotaging beliefs, the gateway to a life you truly love is found in the last place you'd think. It's situated safely in your Comfort Zone.
No matter what you've been told, your comfort zone is NOT your danger zone. It's not the place where dreams spiral down and die. It's the opposite. Kristen knows this firsthand. From a state of deep and chronic discomfort—at one point experiencing panic attacks so severe she couldn’t get out of bed—she transformed a life of merely surviving into a life of truly thriving.
In this audiobook, she shares how you, too, can find the key to:
· self-love and self-esteem
· feeling genuinely happy
· overcoming fear and inaction
· a mindset of gratitude, abundance, and success
· healthier boundaries in relationships
· stop cycles of burnout and start cycles of balance
Your comfort zone is not a static place where nothing grows. In fact, your growth depends on how fully you thrive in it. And The Key to Positivity unlocks the door to this inner sanctuary. Kristen gives you practical and research-based tools to help inspiration meet ease, creativity flow effortlessly, growth happen naturally, and positive emotions run freely. She leads you back to what's comfortable and natural for you to create a life you love with less stress and more flow. It's time to claim your best life now!
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristen Butler (P)2024 Hay HouseLas personas que vieron esto también vieron...
-
The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- De: Kristen Butler
- Narrado por: Kristen Butler
- Duración: 10 h y 1 m
- Versión completa
-
General4 out of 5 stars 28
-
Narración:4 out of 5 stars 25
-
Historia4 out of 5 stars 24
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
-
3 out of 5 stars
-
long
- De Lu Gaines en 09-05-23
De: Kristen Butler
-
It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- De: Julia Cameron, Emma Lively - contributor
- Narrado por: Eliza Foss
- Duración: 11 h y 10 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
De: Julia Cameron, y otros
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General5 out of 5 stars 1,647
-
Narración:5 out of 5 stars 1,424
-
Historia5 out of 5 stars 1,421
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
5 out of 5 stars
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
- De: Hector Garcia, Francesc Miralles
- Narrado por: Geoff McIntyre
- Duración: 4 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 44
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
-
1 out of 5 stars
-
very odd choices of example stories throughout
- De Kayla en 10-21-24
De: Hector Garcia, y otros
-
The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- De: Sarah Ockwell-Smith
- Narrado por: Katy Sobey
- Duración: 8 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 73
-
Historia4.5 out of 5 stars 71
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
-
3 out of 5 stars
-
It's fine but not much about 2-4 years
- De Patrick en 02-12-18
-
Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- De: Henriette Anne Klauser
- Narrado por: Mike Chamberlain
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 244
-
Narración:4.5 out of 5 stars 206
-
Historia4.5 out of 5 stars 206
In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
-
5 out of 5 stars
-
Great Content
- De A. Baker en 03-16-18
-
The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- De: Kristen Butler
- Narrado por: Kristen Butler
- Duración: 10 h y 1 m
- Versión completa
-
General4 out of 5 stars 28
-
Narración:4 out of 5 stars 25
-
Historia4 out of 5 stars 24
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
-
3 out of 5 stars
-
long
- De Lu Gaines en 09-05-23
De: Kristen Butler
-
It's Never Too Late to Begin Again
- Discovering Creativity and Meaning at Midlife and Beyond
- De: Julia Cameron, Emma Lively - contributor
- Narrado por: Eliza Foss
- Duración: 11 h y 10 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
De: Julia Cameron, y otros
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- De: Catherine Gray
- Narrado por: Catherine Gray
- Duración: 10 h y 14 m
- Versión completa
-
General5 out of 5 stars 1,647
-
Narración:5 out of 5 stars 1,424
-
Historia5 out of 5 stars 1,421
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
5 out of 5 stars
-
Best Book on This Subject!
- De Polly en 05-14-20
De: Catherine Gray
-
The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
- De: Hector Garcia, Francesc Miralles
- Narrado por: Geoff McIntyre
- Duración: 4 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 44
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
-
1 out of 5 stars
-
very odd choices of example stories throughout
- De Kayla en 10-21-24
De: Hector Garcia, y otros
-
The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- De: Sarah Ockwell-Smith
- Narrado por: Katy Sobey
- Duración: 8 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 73
-
Historia4.5 out of 5 stars 71
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
-
3 out of 5 stars
-
It's fine but not much about 2-4 years
- De Patrick en 02-12-18
-
Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- De: Henriette Anne Klauser
- Narrado por: Mike Chamberlain
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 244
-
Narración:4.5 out of 5 stars 206
-
Historia4.5 out of 5 stars 206
In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
-
5 out of 5 stars
-
Great Content
- De A. Baker en 03-16-18
-
Organize Tomorrow Today
- 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
- De: Jason Selk, Tom Bartow, Matthew Rudy
- Narrado por: Christian Steiner
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 759
-
Narración:4.5 out of 5 stars 655
-
Historia4.5 out of 5 stars 651
In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success: Doing more is not the answer, and Selk and Bartow walk you through how to achieve more by doing less. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top. Selk and Bartow offer the eight fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.
-
5 out of 5 stars
-
if you're going to get one self-improvement book..
- De Corey en 01-02-17
De: Jason Selk, y otros
-
Enough About Me
- The Unexpected Power of Selflessness
- De: Richard Lui
- Narrado por: Richard Lui
- Duración: 7 h y 43 m
- Versión completa
-
General4 out of 5 stars 36
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
When his father was diagnosed with Alzheimer's disease, Richard Lui made a tough decision. The award-winning news anchor decided to set aside his growing career to care for his family. At first, this new caregiving lifestyle did not come easily for Lui, and what followed was a seven-year exercise in what it really means to be selfless.
-
3 out of 5 stars
-
Not what I expected..
- De Danica Anderson en 04-05-21
De: Richard Lui
-
Work Therapy: Or The Man Who Mistook His Job for His Life
- De: Naomi Shragai
- Narrado por: Naomi Shragai
- Duración: 8 h y 44 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:4 out of 5 stars 2
-
Historia3.5 out of 5 stars 2
You probably don't realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it's confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up.
-
3 out of 5 stars
-
Motivational audio book boundaries
- De Valentyn Panchyn en 12-11-23
De: Naomi Shragai
-
How to Raise a Gentleman (Revised and Expanded)
- A Civilized Guide to Helping Your Son Through His Uncivilized Childhood
- De: Kay West
- Narrado por: Liisa Ivary
- Duración: 4 h y 2 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
An invaluable resource for parents who hope their little boys will grow up to be the kind of men who know which fork to use, how to treat others, and generally make their parents proud. How to Raise a Gentleman focuses on real-life topics such as: being a good sport, play dates, and—especially for boys—"personal habits: farting, belching, boogers, and scratching."
De: Kay West
-
When to Walk Away
- Finding Freedom from Toxic People
- De: Gary Thomas
- Narrado por: Gary Thomas
- Duración: 8 h y 25 m
- Versión completa
-
General5 out of 5 stars 632
-
Narración:5 out of 5 stars 535
-
Historia5 out of 5 stars 535
Your life's calling is too important to let toxic people take it away. In When to Walk Away, Gary Thomas - best-selling author of Sacred Marriage - draws from biblical and modern stories to equip you with practical insights to handle toxic people in your life and live true to your God-given purpose.
-
5 out of 5 stars
-
Don’t be trapped by the idea that a good Christian just has to endure toxic abuse. You can walk away.
- De S White en 02-08-20
De: Gary Thomas
-
Who Will Cry When You Die?
- De: Robin Sharma
- Narrado por: Adam Verner
- Duración: 3 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 322
-
Narración:4.5 out of 5 stars 276
-
Historia4.5 out of 5 stars 276
In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
-
5 out of 5 stars
-
THANK YOU, Robin!
- De Dave en 09-01-18
De: Robin Sharma
-
A Heart That Works
- De: Rob Delaney
- Narrado por: Rob Delaney
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 1,074
-
Narración:5 out of 5 stars 981
-
Historia5 out of 5 stars 978
In 2016, Rob Delaney’s one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob’s wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob’s fame—thanks to his role as co-creator and co-star of the hit series Catastrophe. Henry’s illness was a cataclysm that changed everything about their lives.
-
5 out of 5 stars
-
Outstanding
- De michelle pollock en 12-08-22
De: Rob Delaney
-
Bearing the Unbearable
- Love, Loss, and the Heartbreaking Path of Grief
- De: Joanne Cacciatore
- Narrado por: Joanne Cacciatore
- Duración: 6 h y 16 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
-
5 out of 5 stars
-
Grieving is a rebellious act
- De Ghost en 11-17-24
-
The Absent Father Effect on Daughters
- Father Desire, Father Wounds
- De: Susan E. Schwartz
- Narrado por: Ann Sprinkle
- Duración: 10 h y 43 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
The Absent Father Effect on Daughters investigates the impact of absent—physically or emotionally—and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice.
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
-
General4 out of 5 stars 2,992
-
Narración:4 out of 5 stars 2,685
-
Historia4 out of 5 stars 2,678
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
4 out of 5 stars
-
Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
-
The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- De: Julie L. Hall
- Narrado por: Rosanne Rubino
- Duración: 10 h y 29 m
- Versión completa
-
General5 out of 5 stars 161
-
Narración:5 out of 5 stars 130
-
Historia5 out of 5 stars 130
Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
-
5 out of 5 stars
-
Exceptional Read
- De Barbara E. Kessling en 05-08-20
De: Julie L. Hall
-
Stolen Focus
- Why You Can't Pay Attention—and How to Think Deeply Again
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 10 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,944
-
Narración:4.5 out of 5 stars 2,547
-
Historia4.5 out of 5 stars 2,530
In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.
-
3 out of 5 stars
-
Needs a little sharpening
- De LEE en 02-01-22
De: Johann Hari
My daily boost
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.