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The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Narrado por: Tonya Scott-Williams
- Duración: 3 h y 43 m
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Resumen del Editor
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
Have you seen simple misunderstandings escalate into full-blown conflicts?
Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts?
If you answered yes to the above questions, you are in the right place.
Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations.
Every conflict is an opportunity for learning, shifting of perspective, and growth.
But do you always think so positively about conflicts?
This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation.
You’ll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace.
And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding.
So what are you waiting for? Dive into this amazing guide and discover:
·The ARK method for overcoming conflicts–an empathetic 3-step process that gets to the root of conflict in order to end it
·How your biases prevent you from fully resolving conflicts
·How to prevent minor disagreements from escalating into full-blown fights
·9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships
·The game of emotional intelligence–easy-to-follow methods for mastering your emotions like a yogi
·The subtle art of negotiation–master the tricks used by expert negotiators to change a win-lose situation to a win-win
·The double-edged sword of communication–discover how communication can be both the problem and the solution
If you want to resolve your conflicts and live a peaceful life, this book is for you.
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- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
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- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Lo que los oyentes dicen sobre The Key to Overcoming Conflict
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anony
- 03-31-24
Conflict resolution
Awesome book. This addresses almost every aspect of conflict and how to resolve it and simmer it down. I learned a lot. And the narrator was great too!
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- MW
- 03-27-24
Great Guide
I felt more confident in handling conflict. The book taught me to see conflict as an opportunity for growth. It introduced a simple method for resolving conflicts in empathy. I learned how to prevent small arguments not to turning into big fights. My key takeaway from this book is the understanding of emotional intelligence and communicating effectively. This is a useful guide that helped me improve my conflict resolution. I now feel better equipped to handle conflicts in both my personal and professional life.
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- Marguerite A
- 04-17-24
As a working mom and wife, conflict is hard
As a working mom juggling professional responsibilities and family duties, conflicts often weigh heavily on my mind. This audiobook offers a transformative approach to handling interpersonal disputes. Through the ARK method, I learned to navigate conflicts with empathy, understanding, and a focus on resolution rather than escalation. The book's insights into biases, emotional intelligence, and negotiation tactics were invaluable, both in the workplace and at home. By addressing inner conflicts and mastering communication, I've fostered healthier relationships and a more peaceful environment. This audiobook is a must-listen for anyone seeking harmony amidst life's inevitable conflicts.
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- Maya
- 03-29-24
Inspiring
Well written and narrated audiobook. The ARK method introduced in the book transformed how I approach disagreements, teaching me to handle them with empathy and understanding. What struck me most was the emphasis on emotional intelligence and the art of negotiation, turning potential conflicts into opportunities for growth. Listening to this audiobook has empowered me to create a more harmonious environment around me.
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- Daniel Banachowski
- 04-08-24
Great!
This was a great listen to help overcome the challenges in your life and all those complicated issues that arise in this thing called life. Was listening while driving and I feel so much better!
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- G Flickinger
- 03-27-24
Vary practical
I really enjoyed this book on conflict resolution. It's clear and uses simple examples that really help It's not just about solving disputes but improving how we communicate and treat each other with kindness. This a book everyone should read. The authors, share practical tips and relatable stories, encouraging us to learn and grow in handling conflicts. It's all about speaking up respectfully and maintaining healthy relationships.
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- DCAL Gear Customer Support
- 04-05-24
Defusing the Bomb!
"The Key to Overcoming Conflict" offers a practical roadmap for navigating interpersonal discord. The book does an excellent job introducing the A.R.K. Method, emphasizing Acknowledge, Respond, and Keep Moving Forward. My favorite aspect is the emphasis on empathy and understanding, promoting constructive dialogue even in challenging situations. This audiobook is ideal for anyone seeking to enhance their conflict resolution skills and cultivate healthier relationships, making it a valuable resource for individuals and couples alike.
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- Tina Rose
- 03-27-24
Great book
What sets this audiobook apart is its emphasis on the A.R.K. Method—a revolutionary approach to conflict resolution. Through Acknowledgment, Reflection, and Kindness, the authors empower listeners to confront conflicts head-on while fostering mutual understanding and respect.
The A.R.K. Method is not just a theoretical concept but a practical toolkit for real-life situations, making it accessible and applicable to anyone seeking to improve their relationships and emotional well-being.
With its insightful content and engaging narration, this audiobook earns a resounding five stars.
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- kk28
- 04-01-24
Empathetic
What I liked the most about this audiobook was the emphasis on empathy and understanding. It reminds us that conflict is a natural part of human interaction and offers strategies for approaching it with empathy and compassion. By acknowledging our own feelings and those of others, we can diffuse tensions and find common ground, fostering deeper connections and more harmonious relationships.
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- Susan Olubunmi
- 04-05-24
An Awesome Book
The key to Overcoming Conflict offers detailed and insightful ideas for conflict resolution. The authors provide various practical strategies to readers with clarity and precision. One of my key takeaway is that conflict resolution should be focused on creating a win-win resolution such that both parties can feel heard, and even learn a bit more about themselves in the process. The message of the book is clear and the content well articulated. I highly recommend this book!
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