The Happy Workshop - A Self Help Workbook

An eight week journey to real, lasting happiness, self-esteem and personal growth

De: Rivka Levy

Narrado por: Virtual Voice

THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... The Happy Workshop is a practical program for boosting your happiness, self-esteem and motivation that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover:

• The 14 'happy making' secrets
• What’s preventing you from feeling happiness right now
• A whole bunch of easy-to-use, personal transformation tools, tips and exercises that will self-help you to rev up your happiness, self-esteem, motivation and outlook on life.

All of the self-help information and ideas in the book have been tried and tested by real people, with real-life problems. As an added bonus in the new, updated version, you’ll also get the Basic Guide to How to do Mind Maps, that will tell you everything you need to know about this powerful personal transformation tool, including:

• What mind maps are
• What you can use them for, and
• How they can help you on your personal transformation journey to greater motivation and personal growth, more self-esteem and true happiness.

"This self help workbook is a great read, and I thoroughly recommend it to all." So if you're looking for an easy-to-read, practical self help workbook that will teach you:

• How to get happy, fast
• The 14 best happiness hacks
• and
• The real secret to achieving true happiness

Then THE HAPPY WORKSHOP is the self help workbook you've been looking for.