The Happiness Manual

A Guide to Your Daily Self-Mastery

De: Stas Arsonov

Narrado por: Theo Polo

Duración: 3 h y 19 m

Resumen del Editor

The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life.

In this book, author Stas Arsonov brings the brightest minds of the transformation industry to show you how to free yourself from the conditioning that keeps you from getting everything you want from your life. The Happiness Manual provides simple strategies for creating happier relationships, doing work that fulfills you, developing an abundance mindset, and creating daily rituals to support your intentions throughout your day.

A wise person once said that co-creation with the Universe is a 50/50 deal—we do our part, and the Universe will take care of the rest. The Happiness Manual: A Guide to Your Daily Self-Mastery was created to help you fulfill your 50 percent of the deal.

©2021 Stas Arsonov (P)2024 Stas Arsonov

Great tips to change your perspective

I like how this book was written based on both research and first hand experience. It includes great advice on how to make active choices to change your perspective to find happiness. The narrator was also pleasant and easy to listen to.

I liked it.

It’s an ideal read for anyone looking to take charge of their happiness and lead a more intentional and satisfying life.

A good reminder of what it means to seek happiness

A lot of this stuff can sound over repeated or even obvious, but sometimes we need that reminder especially in this world we live in. This was a gulp of fresh air not only for that reason but also the writing style and personality that came with it. It was really well done and was nice to slip into

Worth a Hundred Seminars

In my former life I worked with dozens of motivational speakers.
This ONE audiobook covers the subject of achieving happiness and well-being better than a hundred seminars.
I really enjoyed hearing the author's true-life journey to find happiness and well-being.
He spent all the time and money doing the research for me. He went to college for several years for me as it were.
I get the benefit without having to experience all the trials and errors. (And misguided professors.)
I am now doing a morning routine which includes expressing gratitude for my good fortune (blessings) and will start to apply many other techniques to generate my own happiness. Which sounds selfish, but I believe it will spread.
So spread the love!

Loved this book! Very inspiring

This book is a practical and uplifting resource that delivers on its promise to transform lives through proactive self-discovery and self-mastery. It’s simple, engaging, and inspiring. I loved the exercises at the end of each chapter. Prepare to be empowered, uplifted, and transformed!

Mastering Happiness Daily

"The Happiness Manual: A Guide to Your Daily Self-Mastery" by Stas Arsonov is a transformative journey into the art of personal happiness. As someone constantly seeking growth and personal development, this book resonated deeply with me. Arsonov compiles not just theories but practical, actionable strategies that demystify the complexities of achieving sustained happiness. From fostering fulfilling relationships to cultivating an abundance mindset, each chapter provided tools that are both insightful and implementable. The section on co-creating with the universe particularly shifted my perspective, reinforcing that my efforts and the external forces are indeed partners in my journey to happiness. This manual has become a daily reference for living a more joyful, purpose-driven life.

Motivational

This audiobook is motivational and inspiring and is a must listen to. The audiobook offers many teachings for listeners to use in their everyday lives. Thoroughly enjoyed!

Perfect Perspective

How we view ourselves, our circumstances, and the great big world around us affects every aspect of our well-being. This book delves deeply into helping change our perspective on life and ourselves! It's a rainy day read that is sure to pick you up!

Fascinating!

If you are looking for a practical handbook to transform your life through self-discovery, then this is it. It's a great resource to find your happiness through it. The exercises provided at the end of each chapter is a game changer. Loved this.