The Happiness Blueprint
7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
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The Happiness Blueprint
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Narrado por:
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Robert Gazy
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De:
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Stephens Hyang
Acerca de esta escucha
What is happiness?
Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs. This makes happiness a fuzzy word that seems very elusive not only to achieve but also to understand.
Let's discuss the many definitions of happiness according to different fields of study. First and foremost, happiness is defined in the dictionary as a state of mental or emotional well-being that is accompanied by positive or pleasant feelings and experiences such as intense joy or contentment. Happiness is considered one of the most fundamental of human emotions and is in fact considered a basic right according to the United States Declaration of Independence, which states that every American has a right to life, liberty, and the pursuit of happiness. It is considered one of the universal goals that every human being should strive to have.
This audiobook covers:
- Definition of happiness
- Step 1: Plan your life
- Step 2: Stop overthinking
- Step 3: Live the moment
- Step 4: Build healthy relationships
- Step 5: Help others
- Step 6: Stay healthy
- Step 7: Gratitude
- Daily affirmation
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Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
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How do you find a balance in life? How do you feel peace inside, even if you don’t have everything you want? How do you become more productive, selfless, or less of a worrier? These are questions many people have, and even though sometimes the answer is obvious, the application of the principles involved isn’t always easy. But with help, and with knowledge, you can become more powerful and focused than you’ve ever been before.
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5 out of 5 stars
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Not bad
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Lo que los oyentes dicen sobre The Happiness Blueprint
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-05-24
Affirmations
I will relisten to this often and say the affirmations. Maybe even write them down.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-10-21
Loved it
Short and sweet. Knocked it out just before bedtime. Easy to understand. Very effective. And it was free!
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- L. Bailey
- 09-01-21
It was an okay audio book
The narrator was monotone. The audio wasn't a long one so there was no big issue.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- M. Moslehpour
- 12-06-20
breif and consise
this is a very good book to find key points to happiness. short one sweet
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J. Richardson
- 01-29-17
Simple and Sound
Simple and sound advice about what happiness entails, how to go about pursuing it, and how to maintain it once you've obtained it.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- SpokaneBecky
- 11-21-23
Basic
This is an overview of basic principles. There is nothing here that you can't find online doing a quick search on your favorite search engine
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