The Good Health 2 Pack

How to Stay Sharp, Boost Memory and Fight Dementia PLUS Skip Breakfast and Lose Weight Fast

De: Dr.T Barai

Narrado por: Virtual Voice

Two great health and well being books for the price of one!

These two insightful books actually compliment each other and tackle two of America's biggest health issues, obesity and brain health

Includes: No Brainer! How to Stay Sharp, Boost Memory and Fight Dementia and Skip Breakfast and Lose Weight Fast: An Intermittent Fasting and Exercise Program

1 -

Are you worried that you're Losing your memory?
Finding it difficult to remember where you put your car keys or why you put the sugar in the fridge?
You're not alone. These thing might be glitches or signs of something more serious.

The stressful modern lifestyle and diets take their toll on our brain. Couple that with air pollution, food additives and our general lack of exercise and you have a recipe for early aging and deterioration of our brains. Brain health is a major issue for our nation and for us as individuals. Americans are living longer than ever, but what good is a healthy body if our brain isn't functioning normally enough for us to enjoy it?

In case you think this is only a problem for older citizens, think again. Brain disorders and degeneration are on the rise for young and old across the board.

The good news is, your brain is an incredible organ. It's like a muscle and is extremely adaptable and will get stronger and more efficient if you know how to stimulate and care for it.

How do you know if your brain is functioning below optimum?

Do you recognize any of these symptoms?

Memory loss
Brain fog
Anxiety
Depression
Difficulty learning new things
Lack of motivation
Tiring easily
Poor focus and concentration
The deterioration of your brain can start years or even decades before Alzheimer's, Parkinson's, multiple sclerosis, or other serious neurological diseases are diagnosed.

2-

The diet you've been waiting for!
For years we've had it drummed into our head, Don't skip breakfast, it's the most important meal of the day!

Is it really though?
No! This book will discount the myths surrounding breakfast and in fact it will show why skipping breakfast may be the best thing you ever do

Skipping breakfast make you tired and lethargic - MYTH!

Skipping breakfast slows your metabolism - MYTH!

Skipping breakfast makes you pig out at lunch - MYTH!

Mr. Kellog won't like it, but many more myths like these are busted through science and logic and this book will instead show that skipping breakfast can help you lose weight fast!

Skip Breakfast and lose Weight Fast is not a fad diet book, it is a measured life program that will help you take back control of your life and health and show you the benefits of:
intermittent fasting, early morning exercise and setting goals.

Whether you are interested in rapid weight loss or a slow and steady diet and exercise regime, don't miss this exciting, easy to follow plan to change your life and start eating to live instead of living to eat!

What are you waiting for? This value packed deal will provide you with simple diet and lifestyle changes to improve brain health and quality of your life. Don't waste another minute, hour or day wondering if you should take action. Start today!