The First to Heal

How Oldest Daughters and Firstborn Children Can Break Generational Curses Without Breaking Themselves, Step-by-Step Emotional Detox, Boundaries, and Legacy-Redesign Strategies

De: Yvette T Hague, Dr. Ben Chuba

Narrado por: Kelly Smith

The weight of being the family stabilizer shows up in ways most people never see. Anxiety that feels permanent. Relationships where you give until empty. A bone-deep exhaustion from managing everyone's emotions except your own.

Oldest daughters and firstborn children inherit more than birth order. They inherit unspoken family roles, unprocessed trauma, and the silent expectation to hold everything together. This pattern doesn't have to define your life.

This solution-packed short book provides a proven framework for releasing inherited burdens while preserving your strength. Through step-by-step emotional detox protocols, boundary scripts that actually work, and legacy redesign strategies, you'll learn to transform pain into purpose without sacrificing yourself in the process. Real stories from firstborns who've reclaimed their lives illuminate each chapter. The healing path is clear, compassionate, and designed specifically for those who've spent a lifetime caretaking.

A short listen, designed and written with heart and soul for and your family to:

• Identifying and releasing toxic family patterns that keep you stuck in caretaker mode
• Building unshakeable boundaries that protect your peace without guilt or apology
• Processing inherited trauma through guided emotional detox practices
• Creating a new family legacy that honors you while breaking destructive cycles

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©2025 Ben chuba (P)2026 Yvette T Hage, Dr. Ben Chuba