The First Trimester Handbook

A Guide to Early Pregnancy Up to 12 Weeks: A Comprehensive Early Pregnancy Book with Expert Guidance and Support

De: Amanda Davies

Narrado por: Suzi Tatford

The First Trimester Handbook: A Guide to Early Pregnancy up to 12 Weeks by Amanda Davies is the ultimate companion for expectant mothers navigating the early stages of pregnancy. Drawing from over 20 years of midwifery experience, this comprehensive, evidence-based guide offers practical advice and emotional support for the first trimester.

Highlights of the Book: Clear, Expert Advice: Amanda Davies, a seasoned midwife, provides straightforward, reliable information based on the latest medical research. Comprehensive Coverage: From managing early pregnancy symptoms like fatigue and nausea to understanding baby’s development, this book covers it all .

Practical Guidance: Includes tips on nutrition, lifestyle changes, and emotional well-being, helping you make informed choices for both you and your baby.

Healthcare Insights:

Learn about the essential role of midwives and healthcare teams, plus tips on antenatal care, screenings, and tests.

Empowering and Reassuring: Designed to support first-time mothers through the emotional ups and downs of pregnancy, offering confidence and clarity.

Who Should Buy This Book: This book is perfect for expectant mothers in the UK who are navigating the exciting, yet sometimes overwhelming, first trimester of pregnancy. Whether you're experiencing morning sickness, adjusting to physical changes, or seeking reassurance, this guide is tailored to empower you with the knowledge and support you need. Ideal for women who want a reliable, evidence-based resource to guide them through early pregnancy and ensure they make informed decisions for a healthy, fulfilling journey ahead.

©2025 Amanda Davies (P)2025 Amanda Davies

a great resource for families!

This is a phenomenal resource for families looking to get pregnant and understand what to expect from the start, as well as beforehand during the planning stage. It allows you to create a foundation of knowledge and use understandable language so that you can focus better when meeting with your providers, deciding who’s on your team, and navigating the excitement and potential challenges.

I also love that this is an empowering audiobook. Even though there is a good amount of information, it doesn’t feel heavy. It also talks about certain conditions that people might have pre-existing before pregnancy, which can be helpful to know, be aware of, and understand what to expect.

This is an easy listen, well worth it, and could easily be listened to a few times to absorb what you’re ready for each time. The chapters are also well-named and organized, so you can skip to what you feel you need most.

All first time mothers should listen to this

This is a compassionate and practical guide for expectant mothers navigating early pregnancy. I appreciated that the author shared so much of her personal experience and wisdom. From managing common symptoms to understanding baby’s development, nutrition, and antenatal care, this audiobook offers comprehensive support. Highly recommend for first-time mothers.