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The Dizziness Relief Handbook

Why You Feel Dizzy When Sitting, Standing, or Walking—and What You Can Do to Get Better Fast

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The Dizziness Relief Handbook

De: Benny Danglad
Narrado por: Virtual Voice
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Struggling with dizziness that comes and goes?

Do you often feel like the room is spinning, even when you’re sitting still or lying down? Does standing up make your vision go dark or your balance feel off? Are you constantly wondering whether your dizzy spells are normal—or a sign of something more serious?

You're not alone. And more importantly—you’re not without answers.


The Dizziness Relief Handbook is the most detailed guide yet on:
  • How many types of dizziness exist—and how to tell which one you're experiencing

  • The real difference between dizziness, vertigo, lightheadedness, and disequilibrium

  • Why you feel dizzy when lying down, standing, sitting, moving your head, or walking

  • What it means when the room is spinning versus when you feel like you're spinning

  • How to decode dizziness that comes and goes, and recognize patterns that matter

  • Red flag symptoms that help identify which dizziness is serious and when to seek help

  • How to distinguish between subjective vertigo and objective vertigo

  • Understanding dizziness when walking, especially when it feels like you’re drunk, floating, or tilting

  • What causes dizziness while sitting still and why this is often misunderstood

  • The science of orthostatic hypotension and dizziness when standing up

  • The truth about head-movement dizziness, inner ear crystals (BPPV), and balance disorders

  • Whether you're dealing with inner ear dysfunction, vestibular migraines, or chronic anxiety



💡 If you’ve searched for any of the following questions…
  • Why am I dizzy when standing up or walking?

  • How many types of vertigo are there?

  • Is my dizziness serious?

  • Why do I feel off-balance when lying down?

  • Why does dizziness come and go randomly?

  • Is my dizziness caused by inner ear crystals or something else?

  • Why do I feel like I’m spinning even though the room isn’t?

  • What helps with dizziness from BPPV or vestibular neuritis?


…this book is written for you.


What makes this book different?

Unlike generic advice you’ll find online, The Dizziness Relief Handbook walks you through medically grounded explanations using real patient cases, simple illustrations, and expert insights from Dr. Benny Danglad.

You’ll not only learn what’s causing your dizziness, but also what you can do—today—to begin regaining your stability and peace of mind.


🛠️ You’ll also get:
  • A breakdown of diagnostic tests used to identify vertigo, including the Dix-Hallpike and vestibular assessments.

  • A guide to understanding dizziness symptoms by posture and motion.

  • Practical techniques to track dizzy spells and recognize your personal triggers.

  • Natural and supplemental approaches for relief, including vestibular rehabilitation therapy, hydration tips, and neural support for balance.


Whether your dizziness is caused by head movements, body position, anxiety, inner ear dysfunction, or neurological imbalances, this handbook gives you the knowledge, tools, and solutions to move forward.

Buy your copy of The Dizziness Relief Handbook today and take your first step toward feeling steady, strong, and in control—no matter what position you're in.

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