The Digital Sabbath

Reclaiming Rest in an Always-On World

De: Felix Edison

Narrado por: Virtual Voice

Are you tired of being tired-digitally drained, emotionally overwhelmed, and always "on"? It’s time to reclaim your life. One day at a time.

In The Digital Sabbath: Reclaiming Rest in an Always-On World, author and wellness advocate Felix Edison offers a timely, practical, and deeply spiritual guide to restoring peace in an age of nonstop notifications, screen fatigue, and hustle culture.

Drawing on ancient wisdom, neuroscience, and real-life stories, this book invites you to embrace the Digital Sabbath - a weekly 24-hour break from technology that’s not about restriction, but renewal. You’ll learn how to:

• Set healthy boundaries with screens without guilt or rigidity
• Design a Digital Sabbath that fits your lifestyle and family
• Reconnect with creativity, clarity, and what truly matters
• Heal from digital burnout and rediscover joy in slowness
• Lead others by modeling a new rhythm of life - one rooted in presence and peace

With compassion and clarity, Edison walks alongside readers of all backgrounds - entrepreneurs, parents, pastors, creatives, and teens - offering a countercultural blueprint for modern rest.

This is more than a book. It’s a quiet revolution. And it starts with one simple question: What might change if you unplugged for just one day a week?