The Confident Competitor
Rewire Your Mindset, Fuel Your Body, and Build a Legacy: An Athlete Guide for Ambitious Women in Sport
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The Confident Competitor
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Narrado por:
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Meghan St.Thomas
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De:
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J.J. Million
Unleash your strength: Build unshakable confidence and thrive in sports—even when the odds feel stacked against you.
Ever feel like you have to work twice as hard just to be taken seriously? Do expectations, comparisons, and bias leave you questioning your place in the game? Have you wondered how top female athletes stay resilient and confident under pressure?
Created for female athletes, The Confident Competitor gives you tools and mindset shifts to rise above doubt, silence your critic, and compete with power. Whether on the field, court, or track, you’ll embrace your strengths and perform at your peak—mentally and physically.
Inside you’ll discover strategies to turn doubt into self-belief, rituals to perform under pressure, tools for managing nerves, and practical ways to handle setbacks and bias. You’ll learn powerful self-talk, nutrition and recovery tips, and how to build supportive team culture. Real athlete stories bring these lessons to life.
Confidence isn’t something you’re born with—it’s something you can build. With these principles, you’ll push past limits, sharpen resilience, and own your place as a competitor.
If you’re ready to embrace your power and step into the confident athlete you’re meant to be, don’t wait—begin your transformation today!
©2025 J.J. Million (P)2025 Lisa Simmons