The Complete Collection Guided Meditations for Beginners

24+ Short Daily Meditations for Mindfulness, Healing, Stress Relief, Sleep, Confidence, and Abundance

De: Messenger of Luv

Narrado por: Messenger of Luv

The Complete Collection: Guided Meditations for Beginners is a complete, beginner-friendly set of 24+ short guided meditations, each around 10 minutes, designed to fit seamlessly into your daily life. These sessions cover a variety of structured themes to help you cultivate balance, clarity, and well-being.

Benefits of the Meditations:

• Reduce stress and anxiety
• Improve focus and mindfulness
• Cultivate self-love and confidence
• Promote emotional healing and inner peace
• Restore energy and balance through chakra alignment
• Enhance happiness and overall well-being
• Support restful sleep
• Invite abundance and positive intention into daily life

This audiobook also includes powerful bonuses to further support your growth:

• 108-repetitions of the Ho’oponopono prayer for forgiveness and release
• Guided meditation to attract your soulmate
• Eight 5-minute affirmation sessions for gratitude, confidence, healing, attracting love, and abundance

Whether you follow the meditations in order or choose the sessions that resonate most, these guided practices are practical, transformational, beginner-friendly, and easy to integrate into your routine. Build a consistent meditation habit in just 10 minutes a day and experience lasting transformation.

Click the Buy Now button to start your journey to mindfulness, balance, and inner peace—one guided meditation at a time.

©2025 Messenger of Luv (P)2025 Messenger of Luv

Peace and Positivity in Just 10 Minutes a Day

This audiobook is perfect for beginners who want to start meditating. Each session is short, easy to follow, and very relaxing. It helps reduce stress, improve focus, and bring inner peace. The bonus tracks like affirmations and the soulmate meditation are a lovely touch. I love how simple yet powerful these meditations are.
A great choice for anyone wanting calmness and balance in daily life.

A Clear Beginner’s Path to Meditate for Wellness

This audiobook serves as a friendly and straightforward introduction for anyone looking to start meditation. It guides listeners through short, 10-minute practices that can easily fit into daily life. Each session is thoughtfully crafted to reduce stress, build confidence, and restore balance, making it accessible for beginners. Additionally, it includes bonuses like affirmations and the Ho’oponopono prayer, offering both variety and depth for those interested in exploring meditation creatively. New learners will find it practical, encouraging, and a dependable resource for cultivating a lifelong habit of mindfulness.

Perfect for Stress Relief and Daily Balance

I’ve tried a lot of meditation apps and books, but this audiobook is by far my favorite. The 24+ short guided meditations, each about 10 minutes long, fit perfectly into my busy schedule. I love how each session focuses on a different theme, whether it’s reducing stress and anxiety, improving focus, or boosting self-love and confidence. The narrator’s voice is calm and soothing, which makes it so easy to relax and stay present.

I found bite-sized meditations that I like!

I grabbed this during a particularly stressful work period, hoping the 10-minute sessions would fit my chaotic schedule better than hour-long programs. The author's voice has a calming quality. I've been using the stress relief and sleep meditations most consistently over the past month. The chakra alignment session surprised me with how grounded it felt compared to similar content I've tried. The Ho'oponopono repetitions work well as background during evening routines, and the 5-minute affirmation tracks serve as solid morning primers when I'm rushing. Structure-wise, having themed sessions rather than a linear program lets you address immediate needs. Perfect for people who've struggled with longer meditation commitments or need targeted support for specific issues like sleep or confidence.

A Perfect Guide For Starting a Mindfulness Routine

The Complete Collection: Guided Meditations for Beginners Book on Audible has helped me to begin a Mindfulness routine. The sessions are short but powerful, easy to fit in before work, during a break, or before bed. I like that whatever my needs are I can just jump to that chapter and have a quick meditation.

The narrator’s voice is calm and grounding, and each meditation feels intentional and soothing without being repetitive. I especially love the tracks for stress relief and better sleep, they actually work! A very special touch to this series is the relaxing background music, it's perfect for meditation.

If you’re new to meditation or just want quick daily sessions to reset your mind, this audiobook is a great place to start. It’s simple, peaceful, and very effective.