The Clear Mind Mastery (2 in 1): Manage Anxiety and Overthinking with Practical Neuroscience

De: Grayson Vasquez

Narrado por: Selfara Productions

Stop the Mental Noise and Regain Control of Your Mind Without Positive Thinking, Willpower, or Guesswork

Do you feel mentally exhausted even when nothing is “wrong”?

Does your mind replay conversations, decisions, and worst-case scenarios on a loop you can’t shut off?

Tired of managing anxiety instead of actually reducing it?

There’s a moment most people don’t talk about. You’re lying in bed. The day is over. Nothing urgent is happening. And yet your mind won’t stop. You analyze what you said. You second-guess what you didn’t do. You prepare for problems that may never exist. You tell yourself to relax and your brain does the opposite.

That’s not a personal failure. It’s a neurological pattern.

Clear Mind Mastery (2 in 1) is for people who are tired of beating themselves up and just want to understand what’s actually going on in their mind. It doesn’t tell you to “think positive.” It shows you how anxiety and overthinking get wired in and how to interrupt them at the level of attention, emotional triggers, and your nervous system.

This is not a book you listen to once and forget. It’s a framework you apply gradually rewiring how your mind handles uncertainty, stress, and internal pressure. And if you’re worried this will be “just another anxiety book,” here’s the truth: This isn’t about coping forever. It’s about changing the internal conditions that keep anxiety and overthinking alive in the first place.

Start building a mind that works with you — not against you.

Order your copy now!

©2026 Grayson Vasquez (P)2026 Grayson Vasquez