The Burned-Out Empath's Guide To Inner Peace

12 Step Path To Break Free From Toxic People, Reclaim Your Energy, and Set Boundaries Without Guilt

You’ve always been the giver. The peacekeeper. The one who holds it all together.
But now… you're exhausted.
Emotionally flooded.
Maybe even a little lost.

You’ve poured from an empty cup for so long that you’ve forgotten what it feels like to live for you.

If you’re an empath who feels drained, anxious, resentful—or trapped in patterns of overgiving, people-pleasing, or toxic relationships—this book is your turning point.

Written by licensed therapist and fellow empath Kristin Fuller, MSW, LCSW, this compassionate guide walks you through a powerful 12-step journey to help you:

✨ Recognize the emotional patterns keeping you stuck
✨ Break free from toxic people and trauma bonds
✨ Reclaim your energy, time, and peace
✨ Set boundaries without guilt, shutdown, or shame
✨ Heal the nervous system overwhelm of burnout
✨ Reconnect with your intuition—and remember who you truly are

This is not just a self-help book.
It’s a soul revival.
A map home to your truth.

You don’t need to become someone else.
You just need to stop abandoning yourself.

If you’ve ever said:

• “Why do I attract emotionally draining people?”

• “I feel everything... and it’s too much.”

• “I don’t even know who I am anymore.”

• “Setting boundaries makes me feel selfish or mean.”

...this book was written for you.

💬 What Readers Are Saying:

“It felt like someone finally got me.”
“I cried on page one—then felt hopeful by page ten.”
“This book gave me the permission I didn’t know I needed.”

🕊️ It’s time.
To stop shrinking.
To stop rescuing.
To stop apologizing for your sensitivity.

You are not here to carry the world.
You are here to come home to yourself—with peace, power, and unapologetic truth.

📘 The Burned-Out Empath’s Guide to Inner Peace is your gentle, empowering invitation to begin again.
Are you ready?

Great if you have time to journal

The information is great but it's a little hard to follow especially if your driving in the car, it calls out all the emoji symbols which is strange. To be honest its a difficult listen for me.