The Book on Puberty for Girls

The Complete Guide for Young Girls and Their Parents

De: Flora J. Blair, Brian Mahoney

Narrado por: Katie Johnson

Duración: 1 h y 30 m

Resumen del Editor

The Book on Puberty for Girls: The Complete Guide for young Girls and their Parents by Flora J. Blair and Brian Mahoney

Life is full of transitions and changes. Can you remember how nervous you were on the first day of school? Or the first day on a new team?

Change can make us anxious and scared, and that is normal. It also can be exciting if you are prepared for it and know what to expect. That is where this book comes in. The more you know, the more prepared you will be for your journey of change.

Puberty is a time when your body goes through changes on both the inside and the outside. Puberty may give you more things to learn about your body, but it also gives you more to love.

In simplest terms, puberty is a time when your body goes from looking like a kid's body to looking like an adult's body. Both boys and girls go through puberty. For girls, puberty can start as early as eight years old or as late as 12.This book covers the basics first, like what puberty is and the expected growth during that time. Then, we'll examine some details of the way a girl's body tends to develop. We will start small, noting the first changes in height, weight, and hair growth, and then, we'll work toward the more essential changes like breast development, diet and exercise, and menstruation.

Topics include:

• Puberty for girls: a complete overview
• Breast development nd bras
• Menstrual cycle: all you need to know
• Fitness food and nutrition
• Precocious puberty - what is it and how to handle it
• Expert solutions for dealing with puberty and emotions
• Expert tips to teach parents how to navigate this special time in their child's life

So, get excited! We are about to embark on an amazing journey!

©2021 Brian Mahoney (P)2021 Brian Mahoney

an invaluable resource

"The Book on Puberty for Girls" is an invaluable resource that demystifies the journey of adolescence for both young girls and their parents. With comprehensive guidance and a compassionate approach, this book addresses all aspects of puberty, empowering girls to navigate this transformative stage with confidence and understanding. It's a must-read for families seeking open and supportive conversations about growing up.

A Must-Have for Parents

This book is ideal for young girls and their parents. "The Book on Puberty for Girls" covers all the bases as your teens navigate through puberty. While it might seem daunting for parents, this book provides clear explanations about the physical, mental, and social changes that are bound to occur. It's a must-have for parents as it prepares them for potential challenges and changes in the future.

Insightful for Young Girls and their Parents

The author accomplished an excellent job, and this formidable guide is a source that can be of great use. The issues that are discussed are of a thorough nature, and the flow of the audiobook is both calming and encouraging. This is a wonderful resource for young girls who are experiencing the process of puberty as well as for parents who wish to provide support for them.
In addition, this all-encompassing book is loaded with helpful advice and honest conversation, which makes the whole process of puberty a lot less strange. There is everything that is required to have a conversation about puberty and to comprehend what is going to take place with your child in the near future. HIGHLY RECOMMEND IT!

Great guide for young girls

Puberty is a tough time for everyone but especially young girls. This book covers all the essential topics like fitness, body changes and emotional regulation with empathy and wise advice!

very thorough & on topic

Having just one girl after 4 boys was challenging. I thought I had this teenage thing all figured out... but no, girls are totally different animals. This book really opened my eyes to the difference the teen years are for the different sexes. I have always been considered a tom-boy, so my boys going through all the changes seemed a breeze, when our daughter turned 12 I thought an alien had inhabited her body... this book really helped!! Thanks, highly recommend!

Thoughtful and Informative!

I appreciate how the book delves into both the physical and emotional aspects, providing a well-rounded understanding of this crucial developmental stage. The guide offers practical insights and advice on how to support and communicate effectively with girls experiencing puberty. With a compassionate approach, Brian Mahoney empowers parents to engage in open and understanding conversations about the changes their daughters are undergoing.

Good for scared dads

My daughter is getting close to puberty and my husband is terrified. I told him I'd talk with her about her period and other stuff like that about her body, but I still felt like it would be good if my husband could know what was going on. This was a helpful book for laying out what's going on in a girl's changing body, but also not being too much for him to handle.

Insightful!

Oh what a tough transition for both the girls and their parents! This audiobook is a great listen for anyone navigating the journey of puberty. I found it to be an invaluable resource, offering clear, age-appropriate explanations and helpful advice. It's a comprehensive guide that empowers both girls and parents alike, making this transitional period a smoother and more informed experience.

A great listen

I listened to this audiobook and it was really helpful.
It explained everything about puberty in simple words, so I understood it easily. It talked about things like growing up, getting your period, and staying healthy.
I feel more prepared for the changes that are coming, and I think parents would like it too because it helps them understand what their kids are going through. Overall, it's a great listen for girls and their parents!

A Clear And Concise Guide

'The Book on Puberty for Girls' by Flora J. Blair and Brian Mahoney is a complete guide for navigating the often complex and sometimes daunting journey of adolescence. In a time filled with changes and uncertainties, this book provides clarity and understanding, offering invaluable information to reduce anxiety and empower young girls and their guardians. The authors make things less anonymous, addressing topics that are often shrouded in secrecy or embarrassment with openness and honesty. From physical changes to emotional upheavals, readers will be guided through every aspect of puberty with compassion and reassurance. This book has everything needed for young ladies and their guardians during a transformative time.