The Beginner’s Guide to Humor and Healing

A Physician’s Prescription for the Healing Power of Laughter and Love

When Dr. Bernie Siegel tells a joke, it s not only funny, it's good medicine. Now this pioneering physician and author of the New York Times bestseller Love, Medicine, and Miracles uplifts our hearts and tickles our funny bones once more, with The Beginner's Guide to Humor and Healing.

From how love helps us lead longer, more productive lives, to fascinating research about laughter's ability to boost the immune system, to true stories of miracles of spontaneous remission in terminally ill patients, here is a life-affirming house call with America's favorite stand-up physician.

Course objectives:
• Identify biochemical benefits of humor
• Summarize basic concepts of the importance of humor in healing
• Practice guided meditation exercise
• List several practical suggestions to support healing

Highlights:
• How laughter can improve your health
• Lessons from exceptional patients
• Where the "magic" in life comes from
• Plus true stories of joy, love, and healing

Note: Excerpted from the full-length audio course Humor and Healing.

EXCELLENT

Bernie Siegel has done a great service to the cancer patients and to the humanity with this audio book. His humor is outstanding. To become whole we do need to look at our childhood and heal it. But it is also important as a parent not to create some of the issues when raising our children. Offering kindness and love and using homor will do a lot of good in bringing up healthy children.

I love Bernie

Also read Love, Medicine and Miracles. Fabulous! Even if you aren’t sick it gives you a wake up call on happiness.