The BJJ Foxcast Episode 77 with Alex "Tojo" Kray
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The BJJ Foxcast Episode 77 with Alex "Tojo" Kray
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Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast
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(00:00) BJJ Foxcast and Online Criticism
(10:54) Tough Triathlon Training in Henderson
(14:38) Discussion on Biking Equipment and Materials
(23:26) Road Biking and Cycling Safety
(29:14) MMA Fight
(36:04) Jiu-Jitsu Conversations
(44:16) Reflecting on Past Jiu-Jitsu Competitions
(54:45) Guidance and Challenges for Young Athletes
(01:04:54) Gun School, Cold Weather, Mechanics
(01:08:22) Importance and Challenges of Bow Tuning
(01:13:59) Comparing Jiu-Jitsu Gi Brands
(01:17:44) Discussion on Hot Items and Counterfeits
(01:29:17) Focus on Growth and Promotion