The Ashwagandha Reset Subtitle: Balance Hormones, Calm Anxiety, and Boost Energy Naturally with Ayurveda’s Super Root
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The Ashwagandha Reset Subtitle: Balance Hormones, Calm Anxiety, and Boost Energy Naturally with Ayurveda’s Super Root
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Narrado por:
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Virtual Voice
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De:
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Priscilla Davis
Este título utiliza narración de voz virtual
Discover the ancient Ayurvedic secret to modern wellness in The Ashwagandha Reset — your complete guide to restoring balance, reducing stress, and reigniting your natural energy.
This science-backed guide blends traditional wisdom with modern holistic medicine to help women and men overcome fatigue, hormonal imbalance, and anxiety naturally. Learn how to use Ashwagandha — Ayurveda’s super root — to regulate cortisol, enhance focus, and rebuild vitality from the inside out.
Inside, you’ll uncover:
The proven science behind Ashwagandha and adaptogens
How to calm anxiety, boost mental clarity, and improve sleep
Hormone-balancing strategies for adrenal and thyroid support
- Simple recipes, tonics, and elixirs using natural herbs
Perfect for readers seeking a natural alternative to burnout, hormone chaos, or chronic fatigue, this book provides an evidence-informed roadmap to wellness — one that honors both ancient Ayurveda and modern functional medicine.
Whether you’re new to adaptogens or deepening your holistic health practice, The Ashwagandha Reset offers the clarity and tools you need to thrive with calm energy and lasting balance.