The Art of Keeping Goals

The Essential Handbook

How will you keep your goals in 2017? Millions and millions of people all around the world set goals for themselves every single day, but they don't always achieve them. Setting unrealistic goals that cannot be attained, is one of the main reasons why many people fail to achieve. This handbook will concisely show you how you can realistically achieve your goals, and get where you want to be. This is not a magical formula, but there is a realistic and sensible way that truly help you to achieve your goals and make it part of your lifestyle, for good! This book will show you how to:  Achieve your weight-loss goals, without resorting to fad diets  Achieve your desired level of fitness, while lowering your risk of injury  Make your financial goals a reality, without taking unnecessary risks  Eliminate those vices that could be ruining your health, and your pocket  and so much more!