The Anxiety Toolkit for Kids
Proven Strategies to Help Kids Stay Calm, Confident, and in Control
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The Anxiety Toolkit for Kids
Compra ahora por $4.99
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Narrado por:
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Virtual Voice
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De:
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J. Faragher
Este título utiliza narración de voz virtual
The Anxiety Toolkit for Kids: Proven Strategies to Help Kids Stay Calm, Confident, and in Control
Anxiety doesn’t have to control your child’s life. With the right tools, kids can learn how to manage their worries, calm their minds, and feel more confident every day.
Written for children ages 8–12 and their parents, The Anxiety Toolkit for Kids is a practical, easy-to-use guide filled with proven strategies to help kids recognize their feelings, handle stress, and build emotional resilience.
Inside this toolkit, kids will discover:
Simple techniques to stop anxious thoughts before they spiral.
Breathing and relaxation exercises to calm the body and mind.
Confidence-building activities that encourage bravery and self-esteem.
Practical coping skills for school, friendships, and everyday challenges.
Fun and engaging exercises that make learning about emotions feel safe and approachable.
Whether your child struggles with worries at school, nervousness about making friends, or overwhelming thoughts at home, this book provides the support they need to feel more in control.
Give your child the gift of calm, courage, and confidence—the tools they need today, and the skills that will serve them for a lifetime.