The AI Future & You

A Human Guide to Adaptation and Thriving

De: Dr. Robert Puff Ph.D.

Narrado por: Ted Levatter

You feel it, don’t you? That background hum of change—no longer a whisper, but a rumble shaking the ground beneath your feet. Technology, especially AI, is accelerating at a dizzying pace. It’s thrilling… and overwhelming. But here's the good news: you're not powerless. You’re far more adaptable than you think.

In The AI Future & You, psychologist and human resilience expert Dr. Robert Puff offers a deeply human roadmap for navigating this era of seismic change—not by resisting the wave, but by learning to ride it.

Blending personal stories, grounded psychology, and practical wisdom, Dr. Puff helps you understand why change feels so disorienting, and more importantly, how to move from anxiety to agency. You’ll learn how to tap into your inner captain, reframe fear as possibility, build resilience in the face of disruption, and anchor yourself in purpose—even as the world transforms around you.

Whether you're worried about job displacement, struggling with overwhelm, or simply wondering where you fit in this brave new AI world, this book is your compassionate companion. It's not about mastering machines. It's about mastering your mindset.

The future isn’t something that just happens to you. It’s something you get to co-create. One day. One wave. One choice at a time.

©2025 Dr. Robert Puff (P)2025 Dr. Robert Puff

A Grounding Guide for an Uncertain Future

Dr. Puff does a fantastic job of making the overwhelming pace of AI development feel manageable and even hopeful. His insights into how to build personal resilience and shift from fear to confidence are timely and incredibly empowering. I highly recommend this to anyone feeling anxious about what’s ahead.

From Fear to Focus

The AI Future & You made me realize how much of my stress comes from resisting change. The book taught me how to shift my focus, embrace adaptability, and feel excited about shaping my own path through the future

Not Just About AI It’s About You

I expected a technical book, but this is more about mindset and emotional resilience. It's beautifully written, filled with insights that feel personal and relevant. It helped me regain confidence in my ability to adapt to whatever comes next

Refreshingly Human-Centered Approach to AI

Most AI books focus on technology, but *The AI Future & You* focuses on *us*. Dr. Puff’s emphasis on adaptability, purpose, and emotional resilience is exactly what’s missing from the conversation. His writing is engaging, and his advice is practical. A standout in the genre!

Gentle but Lacking in Depth on AI

Dr. Puff does a great job addressing the emotional and psychological effects of the AI shift, but I would have liked a bit more depth on how AI might practically affect various industries and daily life. Still, the book excels at its main goal: helping listeners find calm, purpose, and confidence amid disruption. A very thoughtful and accessible listen, even for those without tech backgrounds.