The ADHD Relief NLP Handbook
Practical Tools for Practitioners, Teachers, Parents — and for People Living with ADHD
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The ADHD Relief NLP Handbook
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Narrado por:
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Virtual Voice
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De:
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Mindto NLP™
Este título utiliza narración de voz virtual
ADHD can feel like living with a brain that’s always on — fast, restless, and hard to steer. The ADHD Switch gives you simple, practical tools to work with that energy instead of fighting it.
Drawing on NLP, psychology, and coaching, this short, ADHD-friendly handbook helps you:
Calm overwhelm and racing thoughts
Turn distraction into focus and flow
Break free from draining habits
Channel motivation without burning out
See ADHD traits as signals of strength
Inside you’ll learn the powerful “I → It Switch” for stepping out of shame, anchoring calm with a gesture, and reframing distraction into drive.
For adults and teens with ADHD, as well as parents, teachers, and coaches, this book is a practical companion — not theory, but tools you can use today.
Move from struggle to strength — one simple switch at a time.