The ADHD Mastery Collection

Strategies for Parenting Children with ADHD, Strengthening ADHD-Affected Marriages, and Unlocking Adult Productivity and Focus

De: Phoenix J. Waldren

Narrado por: Phoenix J. Waldren, Tarryn Sarcone, Sasha Monegro

Transform ADHD Challenges into Your Greatest Strengths—For Life, Love, and Family

If ADHD feels like it’s running the show in your home, marriage, or work life—this all-in-one collection will help you take back control. The ADHD Mastery Collection combines three powerful, results-driven books by Phoenix J. Waldren, giving you proven tools to create harmony, productivity, and confidence at every stage of life.

Inside, You’ll Get:

1. Love, War, and ADHD—Discover how to reignite passion, rebuild trust, and navigate marriage when ADHD is in the mix. Turn frustration into connection with practical, heart-centered strategies for couples.
2. Navigating ADHD for Adults – Master your focus, time, and relationships with 13 actionable techniques designed to unlock your productivity and confidence—without burnout.
3. Parenting Superkids with ADHD – Learn to harness your child’s boundless energy and creativity, improve behavior with compassion, and set them up for lifelong success.

Why This Collection Works:

• Proven strategies backed by real-life experience
• Step-by-step action plans you can use immediately
• A balance of empathy, humor, and no-fluff guidance
• Tools for parents, adults, and couples—no matter where you are in your ADHD journey

Whether you’re raising a child with ADHD, navigating your own focus struggles, or trying to bring peace back into your relationship, this collection is your blueprint for turning ADHD struggles into superpowers. It’s time to stop fighting against ADHD—and start mastering it.

©2025 Phoenix J. Waldren (P)2025 Phoenix J. Waldren

A Lifesaver for Families Living with ADHD

As a parent navigating ADHD both at home and in my own life, The ADHD Mastery Collection felt like a toolkit I didn’t know I needed. The parenting strategies are down to earth and actually doable, the marriage section hit home with practical communication tips, and the adult productivity hacks gave me fresh ways to stay focused. Instead of feeling overwhelmed, I came away encouraged and better equipped. It’s like having a supportive guide who truly understands ADHD.

Your Self-Care Toolbox

The Ultimate Self-Care Handbook is a refreshingly practical guide packed with over a thousand easy ways to put yourself first without guilt or stress. Lorilee Lucas makes self-care simple and doable, whether you have just a few minutes or a whole day to recharge. A wonderful resource for beating burnout, reducing stress, and bringing balance back into everyday life.

Thriving with ADHD

This audiobook collection is an incredibly well-rounded and compassionate guide for anyone navigating life with ADHD, whether as a parent, a partner, or an adult with ADHD. I loved that every section delivered practical and real-world tools in a way that made me feel supported rather than overwhelmed. The parenting advice was gentle and effective, the relationship insights were eye-opening and the adult productivity techniques were super useful. I really appreciated that each part builds upon the last, which offers a gradual full-picture approach on how to live with ADHD. Highly recommend!

Short term and Long term Benefits

As a mom feeling overwhelmed and is unsure of where to start with ADHD, this book was exactly what i needed. There is so much information out there and everyone has advice and an opionion. This book breaks down steps for me to follw and I appreciated how the sections were spolit up into parenting, marriage, adults which helped me focus and retain the volauable information. My family is going to benefit in the short terms and long term from all this information.

Super pack for ADHD

I was looking for help with ADHD and found this supe pack of books that goes further indepth than I could have imagined. All three books work well together and all are well researched and written. I have binged all three trying to get a grip on what to expect with my sons new diagnosis and now I do feel more prepared to give him the best i can.

Practical and reassuring

This collection feels like having three guides in one, covering ADHD from all angles, parenting, relationships, and adult focus. I appreciated how the advice was straightforward but also compassionate, making it easy to actually use in real life. The marriage section stood out to me, with tips that really help reduce tension and build connection. It doesn’t overwhelm you, but instead gives step-by-step ways to bring more calm and confidence into everyday life. A really supportive listen if ADHD touches any part of your world.

Helpful for both me and my family

What I liked most was the section on parenting kids with ADHD—it gave me some fresh ideas on how to guide my son without constant power struggles, which made a big difference in our evenings at home. I also found the marriage strategies surprisingly useful; it helped me better understand how ADHD traits show up in communication and gave me ways to keep things calmer with my husband. The part on adult focus tips even had me rethinking my own routines, especially around time management. Awesome to have 3 books with so much info and tips.

Voices Became Anchors

Phoenix’s own “pause-redirect-praise” trick turned our cereal-strewn mornings into a sixty-second victory lap my eight-year-old now leads.
Tarryn’s marriage chapter rescued date night—one shared timer, zero interruptions, and we finished a whole conversation without yelling about forgotten backpacks.
Sasha’s adult-focus meditations play through my earbuds at work; the inbox blur sharpens into one clear task, and I clock out feeling like I actually lived the day.

Relatable and worth the listen

As someone newly diagnosed in adulthood, this really helped me feel seen. I appreciated how each section focused on something practical without overwhelming me. There were a few moments that hit hard—in a good way—because I finally understood why I’ve struggled with certain things for years. The narration style was clear and warm, though one of the narrators felt a little fast at times. Still, I was able to follow along. If you’re navigating ADHD and need real tools, this is a solid place to start.

the ultimate guide

There is ADHD in the family—one kid, probably several adults. So this is a very welcome guide, very well-researched. I like the deep dive into how it affects (positively and negatively) specific relationship dynamics. This is a lot; you may want to take notes.
Glad I got this.