THE ART OF JIU JITSU

MASTERING THE FUNDAMENTALS

De: Bruno Dossantos

Narrado por: Virtual Voice

In recent years, Jiu Jitsu has become incredibly popular. This martial art, which originated in Japan is gaining immense popularity. This combat sport uses grappling and leverage techniques to defeat an opponent. It is a very effective self-defense. Jiu Jitsu's beauty lies in its versatility and ability to be applied to different situations. Jiu Jitsu is a great way to learn, grow, and improve yourself, whether you're a beginner, intermediate, or advanced practitioner.

This book is an in-depth look at Jiu Jitsu. It covers everything from its philosophy and history to the fundamental techniques and advanced strategies. This book is a comprehensive guide to Jiu Jitsu for those who want to learn or improve their Jiu-Jitsu skills. It's aimed at anyone, no matter their fitness or experience level. The book offers insights into Jiu Jitsu's mental and emotional side, including discipline, perseverance, and respect.

We have drawn on the knowledge of world-class Jiu Jitsu competitors and instructors to give readers a holistic and well-rounded view of Jiu Jitsu. The book includes numerous illustrations as well as step-by-step instruction to help the reader master the concepts and techniques presented.

We hope this book will empower and inspire you to explore Jiu Jitsu both on and off the mat, whether you are a Jiu Jitsu enthusiast or curious newcomer. Let's get started!