Sunrise Stillness

Over 8 Hours of Peaceful and Soothing Music for Daily Meditation Practice, Healing, Stress Relief, and Insomnia

De: Breath and Sound Publishers

Narrado por: Helen Tam

Sunrise Stillness was created by musicians and yogis who, in their studies, have come to understand the power of breath and sound for healing and achieving inner peace.

We believe that the road to peace will look different for everyone, but one thing is certain, it will most definitely take work. Healing work. Like, sitting-with-yourself-every-morning kind of work. Doing so will allow you to gain clarity, shift your priorities, and re-find your True Self. In your stillness, you may find that emotions and thoughts may come up. We encourage you to sit with them and observe them without judgment, much like you would a balloon peacefully drifting in the sky.

So, what is one thing that you'd like to change about your life right now? Perhaps you're feeling that you're ready to begin meditating daily. Or maybe, you'd like to incorporate a nightly breathing practice to help you attain deep, consistent sleep. Or is your goal removing certain foods from your life that you know don't work for your body anymore? Whatever you're ready to start (or end), this music will help you get there. So are you ready to get started?

We hope you enjoy your journey, because it is as unique as you are!

Let's begin.

©2021 Book & Sound Publishers (P)2021 Book & Sound Publishers

Calming narrator and music

The narrator's voice calms me from the moment she starts setting the mood for meditation and the music helps me focus!

I love!!

This music helped me feel more calm, release anxiety and sleep better! I listen to it every night!